“You don’t need more motivation you need clarity, purpose, and your edge back.”

If you're a business owner who knows there’s another level mentally, emotionally, and strategically here’s your next step:

➡️ Book a private call with Seamus: https://seamusfox.com
➡️ Or DM “PODCAST” on Linkdeln to start the conversation: https://www.linkedin.com/in/seamus-fox-943b7117a/

This isn’t coaching for the masses it’s mindset recalibration for men who lead, build, and want to win without burning out or losing themselves in the process.

Todays episode.

In this episode, I joined Michael Burgess on his podcast to have an honest conversation about purpose, self-leadership, and what it really means to live in alignment.

We explored the difference between chasing success that’s true to you versus falling into the trap of fulfilling someone else’s expectations.

I shared parts of my own journey, the lessons I’ve learned through coaching business owners, and how to begin reconnecting with what actually matters to you.

If you’re feeling off-track or driven but unfulfilled, this one’s worth a listen.

George Flynn of Garrison Financial Planning shares insights on navigating market volatility and developing a sound investment strategy that withstands economic uncertainty. His approach emphasizes data-driven decision making and understanding the psychology behind successful long-term investing.
• The best time to start investing is always "yesterday" – time in the market beats timing the market
• Market data shows impressive odds of success: 70% chance of positive returns after 6 months, 83% after 5 years, 93% after 10 years, and 100% after 20 years
• Understanding the difference between trading (speculation) and investing (long-term wealth building)
• Investment vehicles explained: stocks (concentrated), ETFs (more diversified), index funds (highly diversified), and bonds (stable income)
• Media sensationalism can trigger emotional decisions – "The Weather Channel loves a hurricane"
• Investment is like a bar of soap – the more you touch it, the smaller it gets
• The average investor significantly underperforms market averages due to behavioral mistakes
• For business owners: focus on protecting capital from inflation and efficient wealth transfer
• George's practice focuses on providing clarity and structure for business owners and their families
Turn off the financial news, stick to your long-term plan, and if you're not working with a financial advisor, consider finding one who can help structure your investments appropriately for your goals.

Send us a text

“You don’t need more motivation you need clarity, purpose, and your edge back.”

If you're a business owner or high performer who knows there’s another level mentally, emotionally, and strategically here’s your next step:

➡️ Book a private call with Seamus: https://seamusfox.com
➡️ Or DM “PODCAST” on Linkdeln to start the conversation: https://www.linkedin.com/in/seamus-fox-943b7117a/

This isn’t coaching for the masses it’s mindset recalibration for men who lead, build, and want to win without burning out or losing themselves in the process.

Todays Guest.
Philip Brady, executive coach and new father, shares how his three-month-old son is teaching him more about himself and the world than he ever imagined possible. We explore the fascinating journey from early exposure to personal development books to coaching high-performing leaders who genuinely care about making a positive impact.

• Philip received his first Tony Robbins book at age 11 and has been studying personal development ever since
• Grew up in Dublin before moving to County Meath at age 13, navigating the challenges of finding new community
• Works with "unicorn" clients – exceptional performers who want to make the world better for others
• Great leaders demonstrate growth mindset, curiosity, reflection, and taking responsibility
• When feeling negative, use the "what, so what, now what" journaling technique to gain clarity
• The mind-body connection is crucial – when your mind is negative, change your physical state
• Negative emotions aren't problems to eliminate but valuable messengers with half-lives of 30-40 seconds
• Acceptance is the foundation for change – "the sooner we accept that life is the yin yang, the sooner negative feelings disappear"
• Fatherhood is "beautiful chaos" that reinforces the power of accepting reality as it is
• Philip's future plans include more speaking, music, nature connection, and tree planting with clients

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