When should young rugby players start strength & conditioning? In this episode, S&C coach Tom Walsh breaks down the ideal starting age, when and why players or teams need an S&C coach, how to integrate S&C into rugby programs, and how gamification can improve coaching and player engagement.👉 Whether you're a coach, player, or parent—this one’s packed with practical takeaways.Check out his website here: https://anatomygaps.com/===========================Connect with us! =============================Tik Tok: ➡︎ @rugbyinstituteInstagram: ➡︎ @rugbyinstituteX: ➡︎ @RugbyInst===========================#therugbyinstitute #rugbycoaching #defencedrills #pasingdrillsOur mission at The Rugby Institute is to support rugby coaches in developing their skills, growing the game, and making a lasting impact on their teams and communities.

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Tik Tok: ➡︎ @rugbyinstitute
Instagram: ➡︎ @rugbyinstitute
X: ➡︎ @RugbyInst

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#therugbyinstitute #rugbycoaching #defencedrills #pasingdrills

Our mission at The Rugby Institute is to support rugby coaches in developing their skills, growing the game, and making a lasting impact on their teams and communities.

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Send us a text

Are you a rugby player or coach wondering if you need an agent? In this exclusive interview, we dive into the world of rugby agents to uncover what they really do and how they can help you succeed. From landing contracts and navigating negotiations to shaping long-term careers, we discuss the value agents bring to players and coaches alike. Don’t miss this insider’s guide to understanding the role of a rugby agent and how they can take your career to the next level!

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📢 Let us know your thoughts in the comments: Do you think agents are essential in rugby?

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