The Reconciled Relationships Podcast Podcast By Sally Harris cover art

The Reconciled Relationships Podcast

The Reconciled Relationships Podcast

By: Sally Harris
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About this listen

 Welcome to the Reconciled Relationships Podcast, your safe space for navigating the complexities of adult-child estrangement. Whether you're facing complete estrangement or enduring a challenging relationship with your adult child, this podcast offers hope, encouragement, and actionable steps to help you move forward. I'm your host, Sally Harris, a coach dedicated to empowering mothers to reclaim their lives amidst familial turmoil. While I’m not a therapist, I bring over 10 years of personal experience navigating estrangement with my own daughter, offering insights and strategies grounded in real-life challenges. My Christian faith is a cornerstone of my approach, emphasizing forgiveness, self-responsibility, and the strength to rebuild a fulfilling life. As the creator of a YouTube channel boasting over 1.7 million views, I've shared insights on family dynamics, self-care, and personal responsibility. My work has been recognized by the likes of Families Divided TV, The Justin American Radio Show, Watching America, Tamron Hall and Dr. Phil. Through this podcast, you’ll connect with a community of mothers who understand your journey and realize that you are not alone. Each episode is designed to help you cultivate inner peace, develop self-awareness, and gain insights into your thoughts, emotions, and behaviors. You’ll learn the importance of putting yourself first, discovering how prioritizing self-care not only benefits you but also your relationships. Together, we’ll explore ways to identify and improve patterns, such as enabling behaviors, while establishing healthy boundaries that promote mutual respect. The podcast features powerful expert interviews with specialists in psychology, family therapy, and personal development, offering diverse perspectives and practical advice. Additionally, solo episodes provide personal reflections and guidance from my own experiences and expertise, equipping you with tools to navigate your unique situation. Join us on this transformative journey toward healing and empowerment. Together, we’ll work toward building stronger, healthier relationships and a more fulfilling life. Subscribe to the Reconciled Relationships Podcast today, and take the first step toward reclaiming your peace and purpose.2025 Personal Development Personal Success
Episodes
  • SAYING NO to Your Adult Child Without the Guilt Trip!

    SAYING NO to Your Adult Child Without the Guilt Trip!
    Jul 8 2025

    If you’re a mom of an estranged or difficult adult child, saying “no” might feel like the hardest thing in the world. Maybe you fear the silence that follows… or the guilt that crashes over you. But saying “yes” to everything—when your heart is screaming “no”—isn’t love. It’s self-sacrifice that can leave you emotionally exhausted and spiritually empty.

    In this video, we’ll talk about:

    • Why moms feel so guilty saying no

    • How to stop over-explaining your decisions

    • Practical ways to set limits without losing love

    • What to do when your child pushes back, manipulates, or guilt-trips you

    It’s time to move from “keeping the peace at all costs” to “protecting your peace with confidence.

    READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

    CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

    INSTAGRAM | https://www.instagram.com/sallyharriscoach/

    FACEBOOK | https://www.facebook.com/coachsallyharris

    WEBSITE | https://www.sally-harris.com

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    8 mins
  • How to Rebuild Connection with Your GROWN Child After Estrangement

    How to Rebuild Connection with Your GROWN Child After Estrangement
    Jul 5 2025

    Rebuilding connection with your adult child after estrangement can feel overwhelming… even when it’s what you’ve prayed for. The truth is, reconnection doesn’t mean diving back in with the same patterns—it requires healing, self-awareness, and a steady heart.

    In this video, I’m walking you through 4 powerful truths to help you rebuild trust without rushing, show up as the healthiest version of you, and avoid sabotaging a fragile restart. If you’ve been working on yourself and are ready for a different kind of relationship—with boundaries, peace, and purpose—this is for you.

    READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

    CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

    INSTAGRAM | https://www.instagram.com/sallyharriscoach/

    FACEBOOK | https://www.facebook.com/coachsallyharris

    WEBSITE | https://www.sally-harris.com

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    9 mins
  • Does Your Estranged Child REALLY Owe You Anything?

    Does Your Estranged Child REALLY Owe You Anything?
    Jul 1 2025

    Do you ever feel like your estranged adult child owes you something after all the years you poured into raising them—your time, your love, your sacrifices? You’re not alone. Many moms silently carry the weight of this emotional debt, feeling forgotten, dismissed, or unappreciated. In this honest and heartfelt episode, we’ll explore what happens when love turns into expectation, why resentment grows when we keep emotional score, and how to shift your focus from what’s been lost to what you can still reclaim—peace, clarity, and strength. We’ll talk about the generational silence around estrangement, how to break free from the victim mindset, and why real reconnection can’t be forced. If you're ready to let go of bitterness and lean into healing, this message is for you.

    READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

    CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

    INSTAGRAM | https://www.instagram.com/sallyharriscoach/

    FACEBOOK | https://www.facebook.com/coachsallyharris

    WEBSITE | https://www.sally-harris.com

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    10 mins
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