In this special episode of The R.A.P (Reality and Perspective), we sit down with pro football standout Mekale McKay. From Friday night lights to the big leagues, Mekale takes us through his incredible journey — starting with his high school days, grinding through college ball, making it to the NFL, and putting in work in the XFL.

But the story doesn’t stop there. Mekale shares what it’s like to come full circle, now giving back to the next generation as a coach at his alma mater. It’s a conversation about perseverance, passion, and the power of staying true to your roots.

You don’t want to miss this one — tap in for the game, the gems, and the perspective.

We’ve hit the big 1-0! In this milestone episode of The R.A.P (Reality and Perspective), the crew turns up to celebrate not just one, but two birthdays—Bandy and Vic are officially another year wiser (well… maybe just older). It’s all jokes, vibes, and real talk as we reflect on our journey so far, from wild hot takes to unforgettable guest moments.

In this episode of The R.A.P Reality & Perspective Podcast, we chop it up with former NFL and Louisville Cardinals quarterback/runningback Reggie Bonnafon as he takes us through his football journey, the highs and lows of the league, and what life looks like after the game. 🏈🔥

🏆 Reggie Bonnafon’s Football Journey – From college standout to the NFL grind, Reggie shares his experiences, lessons learned, and what comes next after hanging up the cleats.

🎤 Stephen A. Smith vs. LeBron James – Is Stephen A out of line, or does he have a point in his critiques of LeBron and Bronny? We break down the ongoing back-and-forth between the media icon and the NBA legend.

Plus, more unfiltered sports talk and real-life discussions you don’t want to miss! Tap in, subscribe, and join the conversation! 🎙️💯 #TheRAPPodcast #ReggieBonnafon #NFL #StephenASmith