Welcome to a mid-summer girl chat. 🎙️

If you feel all over the place, emotionally drained, or unsure what’s next now that state season is over… this is the message your heart needed.

Coach Megan breaks down the real reason even the most accomplished, high-achieving women still sabotage their results—and how subconscious insecurities are often what’s holding you back from winning.

This episode will help you:

• Reframe your identity and worth beyond your crown
• Break the toxic cycle of performance = confidence
• Spot hidden mindsets that are sabotaging you behind the scenes
• Understand how to prep for your next pageant without losing yourself in the process

Whether you’re taking a breath after state or revving up for locals, don’t miss this wisdom-packed conversation.

🎯 Ready to finally win while becoming the most confident version of yourself? DM us the word 2026 on Instagram @powerhousepageantry to learn about our private mentorship openings before they’re gone.

Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b

Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-t

o/id1448191693

For more free pageant coaching content, follow us on IG

www.instagram.com/powerhousepageantry

www.instagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry

On this podcast we talk about:

pageant mindset coaching, how to win a pageant, interview prep for pageants, overcoming self-sabotage, high achieving women, building identity beyond the crown, confidence in pageants, healing insecurities, NLP for performance, pageant preparation tips, Powerhouse Pageantry coaching, pageant winner success stories, summer pageant goals

There are visuals with this episode! Enjoy on Youtube: https://youtu.be/PdUuGEjDfgM

What if everything you’ve believed about pageant prep was making it harder than it needs to be?

In today’s episode, Megan Rhodes unveils the exact system that’s helped over 500+ pageant winners step into their crown—without burning out, losing themselves, or obsessing over every little detail. She explains why pageants really aren’t that serious and how you can prep in peace (and actually have fun) while still going all-in on your dreams.

This new training introduces her proven 9-part framework to help you:

• Build a winner’s identity (without the pressure)
• Speak with clarity, persuasion, and power in interview
• Show up online and onstage with magnetic congruence
• Sprint toward your goals without overwhelm

✨ Ready to go from pressure to peace and actually win your pageant this year? Apply for Coaching - Doors Close July 10, 2025.

Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b

Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-t

o/id1448191693

For more free pageant coaching content, follow us on IG

www.instagram.com/powerhousepageantry

www.instagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry

🎙️ On this podcast, we talk about: pageant mindset mastery pageant interview strategies how to win your pageant feminine leadership for high-achievers self-confidence and Christian identity how to stop self-sabotage persuasive communication tips how to prep for a pageant without burnout build congruence between your platform and presence digital products for pageant girls fund your pageant with passive income Proverbs 31 woman mentorship

What does marriage have to do with winning your next crown? More than you think.

In this special anniversary episode, Coach Megan shares the 3 core mindset shifts that marriage taught her—shifts that directly apply to how you prepare for your pageant interview, show up on stage, and build lasting confidence.

If pageant prep feels heavy, performative, or full of pressure, this episode is your invitation to shift out of control, people-pleasing, and burnout… and back into peace, presence, and power.

You'll learn: 💍 Why controlling everything kills connection (and what to do instead) 🎭 Why performance ≠ confidence (and how to root your identity before you walk in the room) 👑 How to prep from security, not fear—and why that changes everything

Mentioned In this Episode:

Think Like A Winner Mindset Mastery Course

Slay The Stage - Walking and Stage Presence Course

Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b

Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-t

o/id1448191693

For more free pageant coaching content, follow us on IG

www.instagram.com/powerhousepageantry

www.instagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry

🎙️ On this podcast, we talk about: pageant interview training, how to win a pageant interview, hero's journey storytelling, superstory technique, pageant coaching for beginners, how to start pageant prep, pageant mindset, beginner pageant coaching, interview questions pageant, how to build confidence for interview, pageant storytelling strategies, neurolinguistic programming pageant prep, pageant prep course, pageant interview mistakes, how to stand out in pageant interview, transformational storytelling, pageant pressure mindset

What would I do if I had to start over in pageantry from square one as a beginner? In this episode, I’m pulling back the curtain on the 3 biggest interview shifts I’d make if I were brand new—but these tips are just as powerful for veterans.

From discovering your Hero(ine) Story to the SuperStories framework and my brand new plug-and-play starter/ender phrases, I’ll show you how to finally feel in control of your interview. This isn’t theory—it’s the foundation that’s helped produce hundreds of winners across every system.

🎯 Want the free worksheet to help you implement Tip #3?

DM me “291” on Instagram @powerhousepageantry

LISTEN ON SPOTIFY

LISTEN ON APPLE PODCASTS

For more free pageant coaching content, follow us on IG

www.instagram.com/powerhousepageantry

www.instagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry

🎙️ On this podcast, we talk about: pageant interview training, how to win a pageant interview, hero's journey storytelling, superstory technique, pageant coaching for beginners, how to start pageant prep, pageant mindset, beginner pageant coaching, interview questions pageant, how to build confidence for interview, pageant storytelling strategies, neurolinguistic programming pageant prep, pageant prep course, pageant interview mistakes, how to stand out in pageant interview, transformational storytelling, pageant pressure mindset

Pageant prep shouldn’t feel like a breakdown waiting to happen.

If you’re constantly wondering what to work on, bouncing between burnout and motivation, or stuck in a loop of guilt, scattered effort, and lost momentum—you’re not the problem. Your strategy is.

In this episode, Coach Megan walks you through: ✔ The real reason prep feels overwhelming (hint: it’s not a character flaw) ✔ Why decision fatigue kills momentum—and how to fix it ✔ A simple scheduling shift that helps you prep from peace, not panic ✔ The 3 biggest time traps and how to reverse-engineer your calendar ✔ How to stop prepping from pressure and start prepping from purpose

You’ll also get access to the brand new Powerhouse Pageant Scheduler GPT—a game-changing tool to help you map out your next 6-week sprint based on your real life and energy. Whether you’re 12 weeks out or just getting started, this is your invitation to win smarter, not harder.

This episode has a visual whiteboard! Watch the Youtube version here: https://youtu.be/mBEFZ9NDvO4

🎯 Ready to prep from peace, not pressure? Comment “SCHEDULE” below (or DM us on IG @powerhousepageantry) to grab the free planner and GPT tool! 👇

Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b

Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-t

o/id1448191693

For more free pageant coaching content, follow us on IG

www.instagram.com/powerhousepageantry

www.instagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry

On this podcast, we talk about:

• how to win a pageant
• pageant prep for beginners
• best pageant coaching tips
• mindset for pageant success
• productivity tips for pageant girls
• how to get ready for a pageant
• pageant time management
• reverse engineering pageant goals
• decision fatigue and burnout
• creating a confident pageant mindset
• Christian pageant coaching
• pageant pressure vs. pageant peace
• pageant strategy for busy women
• becoming a Proverbs 31 woman through pageantry
• fun and effective pageant prep
• how to balance life and pageants

Think you’ve packed everything for your pageant? Think again.

In this episode, I’m sharing the top 10 non-negotiable items that most contestants forget—until it’s too late. These aren’t your obvious gown-and-heels picks. They’re the behind-the-scenes lifesavers that make or break your comfort, confidence, and performance during pageant weekend.

Whether it’s your first competition or your fifth crown, these are the details no one’s teaching… but every titleholder knows.

🎯 Avoid last-minute Target runs 👑 Stay polished under pressure 🧳 Pack like a pro and show up prepared

Save this episode—your future self will thank you.

Ultimate Pageant Planner:

https://login.powerhousepageantry.com/courses/offers/31943399-8532-4b70-9391-d927f070a04f

READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:

https://powerhousepageantry.com/tlaw-sales-page

Links to Products Mentioned: Buttglue: https://amzn.to/3FAxtPr

Tanner: https://amzn.to/3SxivwA

Toe and Heel pads: https://amzn.to/457H3DW

Socks for rehearsal: https://amzn.to/4knC0DX

Demi Wispy Eyelashes: https://amzn.to/4kqRJlQ

Double sided tape: https://amzn.to/3Hq7jzn

Handsteamer: https://amzn.to/4kG4wjU

Power strip: https://amzn.to/4dJQueR

Light up Mirror: https://amzn.to/4dJQueR

Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b

Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-t

o/id1448191693

For more free pageant coaching content, follow us on IG

www.instagram.com/powerhousepageantry

www.instagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry

• Strategic pageant prep and mindset
• What to focus on 30 days before your pageant
• How to build real confidence that lasts
• Faith-based coaching for high-achieving women
• Time management and focus strategies for pageant competitors
• How to align your habits with your calling
• Leadership development through personal discipline
• Overcoming imposter syndrome and performance anxiety
• Becoming the woman who wins—before you ever step on stage
• Identity-driven coaching for purpose-filled pageantry

Feeling the countdown before your pageant? This is your final 30-day strategy session—Part 2.

In this episode, Coach Megan gets super practical with a full checklist of what to focus on physically, mentally, and emotionally to increase your score, eliminate decision fatigue, and walk into competition week with total confidence.

This isn’t about adding more stress. It’s about refining what’s already working, elevating what’s not, and becoming the woman who walks in already crowned.

🎯 You’ll learn:

• The “Focus Checklist” to immediately improve your score
• How to audit your strongest and weakest areas of competition
• What to STOP doing that’s secretly draining your energy
• How to prepare your outfits, mindset, and paperwork like a pro
• The Daily Crown Check: How to embody the winner before you compete
• The physical wellness rituals that keep your nervous system calm + energized
• What to post on social in the final 30 days (and what to avoid)

Why decision fatigue ruins performance—and how to eliminate it

Place higher in just 5 hours—guaranteed STARTING MONDAY: https://docs.google.com/document/d/1_OvsUKFfk4DvZ2-xlhEuUmt-pacyTJ2x2x31BB36VUo/edit?usp=sharing

Ultimate Pageant Planner:

https://login.powerhousepageantry.com/courses/offers/31943399-8532-4b70-9391-d927f070a04f

Join the Powerhouse Club:

https://powerhousepageantry.com/pc-sales-page

Grab our FREE PAGEANT COURSE:

powerhousepageantry.com/freecourse

Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b

Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693

For more free pageant coaching content, follow us on IG

www.instagram.com/powerhousepageantry

www.instagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry

• Strategic pageant prep and mindset
• What to focus on 30 days before your pageant
• How to build real confidence that lasts
• Faith-based coaching for high-achieving women
• Time management and focus strategies for pageant competitors
• How to align your habits with your calling
• Leadership development through personal discipline
• Overcoming imposter syndrome and performance anxiety
• Becoming the woman who wins—before you ever step on stage
• Identity-driven coaching for purpose-filled pageantry

Feeling the countdown creep in before your pageant?

Good. That means you care.

Now let’s make sure that pressure turns into preparation, not panic.

In this episode, Coach Megan breaks down exactly what to focus on 30 days out from your pageant so you stop spiraling and start stacking confidence the right way.

🎯 Inside this episode:

• How to stop comparison + distraction in their tracks
• The 3 areas that actually move your score
• Why pretending to be confident backfires—and how to be congruent
• The mindset shift that helps you “warp time” and do the impossible
• A 30-day challenge that will change your confidence forever

Join the Powerhouse Club:

https://powerhousepageantry.com/pc-sales-page

Grab our FREE PAGEANT COURSE:

powerhousepageantry.com/freecourse

Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b

Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-t

o/id1448191693

READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:

https://powerhousepageantry.com/tlaw-sales-page

For more free pageant coaching content, follow us on IG

www.instagram.com/powerhousepageantry

www.instagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry

• Strategic pageant prep and mindset
• What to focus on 30 days before your pageant
• How to build real confidence that lasts
• Faith-based coaching for high-achieving women
• Time management and focus strategies for pageant competitors
• How to align your habits with your calling
• Leadership development through personal discipline
• Overcoming imposter syndrome and performance anxiety
• Becoming the woman who wins—before you ever step on stage
• Identity-driven coaching for purpose-filled pageantry