The Power of Saying No: Boundaries, Burnout & Being Enough Podcast By  cover art

The Power of Saying No: Boundaries, Burnout & Being Enough

The Power of Saying No: Boundaries, Burnout & Being Enough

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In this solo episode of Similarly Different, I’m talking about the lifelong lesson of saying no without guilt, and the real work it takes to let go of people-pleasing tendencies.
If you’ve ever felt the weight of being misunderstood, feared disappointing others, or constantly overcommitted to avoid uncomfortable conversations, this one’s for you! I open up about the messy middle of learning to set boundaries, why I used to say yes out of fear, and how protecting your peace isn’t selfish... it’s self-respect.
We also hear from a listener who asked about how to turn down a second date without ghosting or feeling like the bad guy. Spoiler: Honoring your gut is not mean, it’s necessary!
✨ Let me know in the comments: Where in your life do you need to say no more often?
🎧 Listen if you’ve ever struggled with:

  • Saying no without over explaining
  • People-pleasing and burnout
  • Guilt for protecting your peace
  • Feeling responsible for others’ emotions
  • Setting boundaries with friends, family, or work

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