In this episode of The Dents in My Armor, join Lee and Jenny as they explore the profound, life-changing gift of forgiveness.

They discuss not only the importance of forgiving others but also the often-overlooked need to extend grace to ourselves, finding the healing and improvement of our own mental health that can come along the way.

With practical steps and heartfelt insights, they offer guidance on embracing this essential commandment.

As always, their conversation is centered on Jesus Christ—His strength, His love, and His Atonement—through which true forgiveness becomes possible.

Resources Used In This Episode:

Michael L. Dunn, The Miracle of Forgiveness, BYU speeches Jan 31, 2012

Kristin M. Yee, Beauty for Ashes: the Healing Path of Forgiveness, Oct 2022 General Conference

Isaiah 61:3

Chris Williams, Just Let Go: One LDS Man’s Story of Tragedy and the Power of Forgiveness, LDS Living, Jan 4, 2016

Gospel Living, Forgiveness doesn’t mean putting with with getting hurt.

D&C 64:10

Jeffrey R. Holland, The Ministry of Reconciliation, Oct 2018 General Conference

Luke 23:34

Dieter F Uchtdorf, April 2007 General Conference, Point of Safe Return - The Church of Jesus Christ of Latter-day Saints

John 3:17

00:00 The Burden of Unforgiveness

03:31 Forgiving Ourselves vs. Forgiving Others

07:25 The Process of Forgiveness

10:40 The Commandment to Forgive

13:14 Steps to Achieve Forgiveness

20:28 Trusting God's Process

26:13 The Transformative Power of Forgiveness

30:43 Creating Holy Spaces for Forgiveness

45:18 The Miracle of Forgiveness

New episodes are released every Wednesday morning.

To invite Jenny and Lee to speak at your fireside, devotional, Relief Society activity or other event, email them at jennyandlee@thedentsinmyarmor.com. They love invitations to speak either in person or virtually.