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The Positivity Xperience

The Positivity Xperience

By: Lori Wheeler
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About this listen

Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourselfAll Rights Reserved Lori Wheeler Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • The Science Behind Entitlement: Why It Happens & How to Stop Getting Steamrolled by It
    Jul 6 2025

    In this episode, we break down the science behind entitled behavior: where it comes from, how it shows up in relationships, families, and workplaces — and what makes you so susceptible to being bulldozed by it.

    We’ll cover:

    • The psychological roots of entitlement (narcissism, insecure attachment, learned helplessness)

    • Why entitled people expect emotional labor and obedience from others

    • How your guilt, people-pleasing, or fear of confrontation fuels their behavior

    • Actionable strategies to stop enabling it without burning yourself out

    If you constantly feel responsible for others’ moods, walk on eggshells, or over-explain yourself just to keep the peace — this is the episode that will change the game.

    Stop appealing to duty. Start reclaiming your emotional space.

    Become A Patreon: www.patreon.com/thepositivityxperience

    Get your free workbook! www.thepositivityxperience.com

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    48 mins
  • You Can’t Fix What You Keep Making Excuses For: The Psychology of Accountability and Lasting Change
    Jun 29 2025

    Tired of being stuck but not sure why nothing changes? This episode dives into the uncomfortable truth: you can’t transform your life while protecting the patterns that sabotage it. We explore the psychology behind avoidance, excuse-making, and self-sabotage — and why radical accountability is the missing link between knowing what to do and actually doing it.

    You’ll learn:

    *Why excuses feel safer than change (brain + behavior science) *How emotional discomfort drives rationalization

    *The real cost of protecting your limitations

    *How to spot when “self-compassion” has turned into self-sabotage

    *Proven strategies to shift from passive insight to lasting action.

    If you’re ready to stop spinning your wheels, confront the stories that keep you stuck, and take ownership of your healing — this episode will hit hard (in the best way).

    Share this with someone you think needs it the most.

    Become a Patreon: www.patreon.com/thepositivityxperience

    Get The Free Workbook: www.thepositivityxperience.com

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    48 mins
  • Why You’re Still Stuck — The Part of Healing You Keep Skipping
    Jun 22 2025

    You’re doing the inner work. You’ve set some boundaries. Maybe you’ve even read the books and listened to all the podcasts… so why are you still stuck?

    In this episode, we dig into the hard truth: you’re skipping the part of healing that actually creates change.
    This isn’t about surface-level habits or self-care routines. It’s about the deeply uncomfortable, often avoided step of taking radical responsibility — without excuses, without blaming your past, and without waiting to “feel ready.”

    We cover:
    🔹 The hidden patterns that keep you stuck even when you're "doing the work"
    🔹 Why awareness alone isn’t healing (and what you're missing)
    🔹 The real cost of skipping emotional accountability
    🔹 Signs you’re intellectualizing healing instead of embodying it
    🔹 How to break through the resistance and finally move forward

    Whether you're struggling with people-pleasing, emotional exhaustion, or endlessly repeating toxic cycles, this episode is your wake-up call and roadmap for real transformation.

    Share this with someone you know needs this today.

    Become A Patreon: www.patreon.com/thepositivityxperience

    Get the FREE Letting Go Workbook: www.thepositivityxperience.com

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    46 mins
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