Episode Overview:

In this episode of The Pageant Masterclass, host Ashley Williams Allen interviews Shelly Bramhall, a veteran pageant judge, former pageant director, and choreographer for the Dallas Cowboys Cheerleaders. Shelly shares her unique journey from dance to pageantry, offering actionable advice for contestants at every level. From selecting the right talent to perfecting your interview technique, Shelly provides essential tips that will help contestants stand out while staying true to themselves. Whether you’re preparing for your first pageant or looking to refine your skills, this episode is packed with wisdom on how to present the most authentic version of yourself.

Episode Highlights with Timestamps:

• [01:00] – Introduction to Shelly Bramhall and her career with the Dallas Cowboys Cheerleaders.
• [01:53] – Shelly’s early start in dance and transition into choreography.
• [02:37] – How Shelly entered the pageant world and became a judge.
• [07:09] – Shelly’s talent advice: Stay within your expertise for a competitive edge.
• [10:24] – Why natural, minimally retouched headshots make a strong impact.
• [12:04] – Shelly’s tips for crafting a concise and authentic pageant bio.
• [13:20] – How to excel in the interview portion: Being yourself is key.
• [15:02] – Shelly’s approach to swimsuit and fitness: Confidence is everything.
• [16:23] – Evening gown advice: Staying age-appropriate and mindful of how your gown looks from all angles.
• [19:18] – Getting real, honest feedback on your talent before competition.
• [21:44] – How to handle the on-stage question: Listen carefully and be concise.

Notable Quotes:

• "Be the best version of yourself. Judges don’t want to see a painted version of who you think they want—you just need to be you." – Shelly Bramhall
• "In the talent portion, it’s not just about being good. It’s about being entertaining and competitive on a national level." – Shelly Bramhall
• "A well-crafted bio is real, concise, and sets the tone for your interview." – Ashley Williams Allen

Connect with Shelly Bramhall:

• Follow Shelly Bramhall on Instagram: @shellybramhall
• Learn more about the Dallas Cowboys Cheerleaders at: @dccheerleaders

Resources & Links:

• Stay connected with The Pageant Masterclass: @thepageantmasterclass
• For personalized pageant coaching and guidance, visit pageantmasterclass.com

In this episode of The Pageant Masterclass, Ashley Williams Allen sits down with Kristen Dalton Wolfe, Miss USA 2009, board-certified mental health coach, author, and host of The Kristen Dalton Wolfe Show. Kristen shares her personal pageant journey, the importance of self-discovery, and her insights into winning the crown. If you're a pageant contestant, whether you're competing in the Miss USA or Miss America system, this episode is packed with valuable tips on maintaining confidence, preparing for interviews, and presenting your best self on stage.

Key Takeaways:

• Kristen's journey from small-town pageants to winning Miss USA
• How to handle pageant disappointments and stay motivated
• The significance of personal branding and clarity in interviews
• Tips for standing out in headshots, evening gowns, and on-stage questions
• The importance of choosing the right support team and coach

Show Notes with Timestamps:

• 02:04 - 05:03: Advice for pageant contestants feeling discouraged—focusing on personal growth over results.
• 07:12 - 11:03: The importance of confidence and taking judges off a pedestal; how to flip the narrative to impress judges.
• 15:04 - 20:00: Tips for each pageant area—headshots, bios, interviews, and staying anchored before walking into an interview.
• 24:19 - 27:02: Choosing the right evening gown color and style that reflects your essence; Kristen’s personal gown choice story.
• 27:03 - 31:00: Navigating the on-stage question with a calm and prepared mindset—how Kristen handled a tricky question at Miss USA.
• 31:01 - 34:52: Building the right support team and finding a coach who empowers rather than diminishes you.

Connect with Kristen Dalton Wolfe:

• http://kristendaltonwolfe.com/
• Instagram: @kristenjdalton
• Kristen's book: The Sparkle Effect

Connect with Ashley Williams Allen

• pageantmasterclass.com
• Instagram: @thepageantmasterclass

Are you a seasoned pageant contestant who isn’t seeing the results you want? Wondering if your platform might be holding you back from the crown?

In this episode of The Pageant Masterclass, Ashley Williams Allen, a former Miss South Carolina USA, experienced pageant judge, and TV producer, dives deep into the reasons why your pageant platform might be the problem. Learn how to evaluate and revamp your platform strategy to make a lasting impact on judges and audiences alike!

Episode Highlights:

• The Power of a Pageant Platform: Why It Matters Time Code: 00:02:34:04 - 00:03:04:09 Discover how a strong platform showcases your passion and aligns with your personal brand, making it a major factor in pageant competitions.
• Building Your Truth Squad: The Key to Honest Feedback Time Code: 00:00:40:06 - 00:02:06:29 Learn why having a “Truth Squad” of objective, discerning people is crucial for receiving honest feedback and avoiding bias from close friends and family.
• Selecting a Winning Platform: Finding What Resonates Time Code: 00:04:16:23 - 00:05:24:11 Explore how to choose a platform that genuinely connects with you and engages a broader audience, ensuring it reflects your true passion.
• Measuring Platform Success: Beyond Social Media Metrics Time Code: 00:06:33:22 - 00:07:56:26 Understand how to set clear, measurable goals for your platform that go beyond likes and shares, including funds raised and tangible community impact.
• The Role of Authenticity in Pageant Success Time Code: 00:09:14:19 - 00:09:35:11 Discover how being true to yourself and embracing authenticity can help you stand out and connect with judges on a deeper level.
• Elevating the Pageant System: The Impact of a Strong Platform Time Code: 00:08:27:21 - 00:09:04:04 Learn how a well-defined platform not only benefits you but also positively influences the pageant system, attracting sponsors, media attention, and future contestants.

If you need personalized coaching, visit pageantmasterclass.com to book a one-on-one session with Ashley Williams Allen.

Follow us on Instagram @thepageantmasterclass for daily tips and inspiration.

Don’t forget to subscribe to The Pageant Masterclass for more insider tips on how to win your next pageant!