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The Offload

The Offload

By: Tommy Bowe and Donncha O’Callaghan
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About this listen

Join Irish Rugby legend Tommy Bowe and Donncha O'Callaghan every week for The Offload – a fresh, funny and unfiltered look at life on and off the pitch.


Packed with behind-the-scenes stories from their playing days, honest takes on the latest rugby headlines, and the kind of craic only two former teammates can share.


Your new go-to pod for sport, banter, and a healthy dose of complete and utter nonsense.


New show lands every Friday. Subscribe to The Dressing Room for a bonus show every Tuesday.


Video version is available on our YouTube channel.


https://www.youtube.com/@TheOffloadPodcast


Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Tommy Bowe and Donncha O’Callaghan Rugby
Episodes
  • Lions vs Waratahs, Matt Giteau, Lost in Wesport & more | The Offload EP39

    Lions vs Waratahs, Matt Giteau, Lost in Wesport & more | The Offload EP39
    Jul 4 2025

    Tommy Bowe & Donncha O'Callaghan sit down for Episode 39 of The Offload.


    They chat:


    – Hurling (O:17)

    – Lost in Westport (2:32)

    – Snakes and toes on a plane (11:22)

    – Camp forfeits (13:50)

    – Tommy's Lions arm break (16:34)

    – Matt Giteau joins the show (26:43)

    – Lions vs Waratahs preview (29:43)

    – And much more


    Video version is available on our YouTube channel.


    https://www.youtube.com/@TheOffloadPodcast


    Head to https://theoffload.supportingcast.fm to join The Dressing Room

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    53 mins
  • Greatest Lions moments, Landing in Australia, Western Force & more | The Offload EP38

    Greatest Lions moments, Landing in Australia, Western Force & more | The Offload EP38
    Jun 27 2025

    Tommy Bowe & Donncha O'Callaghan sit down for Episode 38 of The Offload.


    They chat:


    – The Dressing Room (1:37)

    – Lions vs Argentina (5:00)

    – Landing in Australia (9:30)

    – Greatest Lions moments (26:40)

    – And much more

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    52 mins
  • THE DRESSING ROOM: Bryan Habana | The Offload

    THE DRESSING ROOM: Bryan Habana | The Offload
    Jun 24 2025

    Tommy Bowe & Donncha O'Callaghan sit down with Springboks legend, Bryan Habana, in the latest episode of The Dressing Room.

    #TheDressingRoom #TheOffload #Lions

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    41 mins
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