The Menstrual Cycle and Eating Disorder Recovery: Honoring Your Body’s Rhythm and Wisdom with Dr. Anita Johnston Podcast By  cover art

The Menstrual Cycle and Eating Disorder Recovery: Honoring Your Body’s Rhythm and Wisdom with Dr. Anita Johnston

The Menstrual Cycle and Eating Disorder Recovery: Honoring Your Body’s Rhythm and Wisdom with Dr. Anita Johnston

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Fluctuations in your mood, body image, and food behaviors...call it PMS...or is it something else? Dr. Anita Johnston, author, storyteller and eating psychology pioneer, believes it is and has a lot of wisdom to share about the menstrual cycle.
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