The Journey Back to Myself Podcast By Julie Jewels Smoot cover art

The Journey Back to Myself

The Journey Back to Myself

By: Julie Jewels Smoot
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About this listen

"The Journey Back to Myself: A Book of Healing Poetry" is a powerful and inspiring collection of poems written by Navy Veteran and Sound Alchemist Julie Jewels Smoot. This book delves into the author's personal journey of healing, addressing topics such as military sexual trauma, post-traumatic stress, speaking one's truth, empowerment, and the process of healing. Through her heartfelt and evocative poetry, Smoot shares her own experiences and invites readers to embark on their own path towards healing. This podcast serves as a beacon of hope and a testament to the transformative power of self-expression and resilience.

© 2025 The Journey Back to Myself
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Episodes
  • Breathe into Your Heart (8D Audio)
    Jul 9 2025

    Listen to with headphones.

    Experience the transformative power of sound with "Breathe into Your Heart (8D Audio)," a mesmerizing healing track crafted by the talented Sound Alchemist Julie Jules Smoot. This unique auditory journey features the ethereal tones of the hand pan, expertly woven together with a beautifully composed poem that resonates deeply with the soul. Designed to enhance your yoga practice, somatic movement, and relaxation routines, this track invites you to immerse yourself in a world of tranquility and mindfulness. The innovative 8D audio technology creates an enveloping soundscape that surrounds you, allowing you to fully engage with your breath and body, promoting a profound sense of peace and well-being.

    Ideal for moments of meditation, sleep, or simply unwinding after a long day, "Breathe into Your Heart" serves as a gentle reminder to reconnect with your inner self. The harmonious blend of soothing melodies and poetic verses encourages deep relaxation, making it the perfect companion for your self-care rituals. Whether you’re seeking to enhance your yoga flow, facilitate somatic movement, or drift into a restful slumber, this healing sound track is your gateway to a serene and rejuvenating experience. Embrace the healing vibrations and let them guide you on a journey to inner harmony and balance.

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    9 mins
  • Transformation of Emotions (8D Audio)
    Jul 9 2025

    Listen to with headphones.

    Experience the profound serenity of "Transformation of Emotions (8D Audio)," a meticulously crafted sound healing track designed to envelop you in a cocoon of peace and relaxation. This innovative audio experience utilizes 8D technology to create an immersive soundscape that gently guides your mind and body into a state of tranquility. Perfect for enhancing your study sessions, yoga practices, or somatic movement routines, this track harmonizes soothing frequencies with rich, layered sounds that shift and flow around you, promoting deep emotional release and rejuvenation.

    As you listen, allow the transformative power of sound to wash over you, helping to alleviate stress and anxiety while fostering a sense of inner calm. Each note is intentionally composed to resonate with your emotional landscape, encouraging mindfulness and self-discovery. Whether you’re seeking a moment of stillness in a busy day or a supportive backdrop for your wellness practices, "Transformation of Emotions" is your ideal companion. Elevate your self-care rituals and embrace the healing potential of sound—your journey to peace begins here.


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    12 mins
  • Ocean Tides of Healing ( 8D Audio)
    Jul 9 2025

    Listen to with headphones

    Experience the transformative power of sound with "Ocean Tides of Healing," a mesmerizing sound healing track by the renowned Sound Alchemist, Julie Jules Smoot. This enchanting audio journey features a harmonious blend of Tibetan Singing Bowls, Crystal Singing Bowls, Shamanic Drums, and Gongs, meticulously crafted to guide you into a state of deep relaxation and inner peace. Each note resonates with your body, promoting self-healing and harmony, making it the perfect companion for your somatic movement practices, yoga sessions, or even a restful night’s sleep. Let the soothing sounds wash over you like gentle ocean waves, melting away stress and tension while rejuvenating your spirit.

    Ideal for anyone seeking to enhance their wellness routine, "Ocean Tides of Healing" is not just a sound track; it’s an invitation to reconnect with your inner self. Whether you’re practicing Feldenkrais, meditating, or simply unwinding after a long day, this track creates a serene atmosphere that encourages mindfulness and tranquility. Immerse yourself in the healing vibrations and discover the profound benefits of sound therapy. Elevate your self-care rituals and embrace the healing journey today—your mind, body, and soul will thank you.

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    10 mins
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