In today's inspiring episode, I'm joined by Sophia Luna, who shares her transformative journey of healing childhood trauma, breaking the cycle of dating toxic men, and finding warm, genuine love. Sophia discusses overcoming depression, anxiety, and abandonment issues by working on her Inner Child. She candidly recounts her struggles with past relationships, the impact of a loving community, and how she learned to form a healthy, supportive relationship. Listen in as she talks about reclaiming her identity, confronting her fears about losing her creativity, and finding true joy.

***BIG ANNOUNCEMENT*** Situationship To Soulmate Program is closing its doors forever on April 25! Book A Free 1-1 Consultation Call: This is your last chance to book a free call and learn about joining the Soulmate program here.

REGISTER FOR THE VIRTUAL SOULMATE OPEN HOUSE (April 15)

REGISTER FOR THE VIRTUAL SOULMATE OPEN HOUSE (April 15)

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MENTIONED IN PODCAST:

1. Download my FREE guide to healing the 4 Core Wounds here.
2. Book A Free 1-1 Consultation Call: Learn to see if healing your inner child is right for you by booking a free call here.
3. REGISTER FOR THE VIRTUAL SOULMATE OPEN HOUSE (April 15)

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

How do we believe in our worth, when the world around you is spiritually low-consciousness and operates on beauty standards? Let's keep it real today- In this "workshop style" episode, I’m guiding you through the fine line between what's "reality", and what a new shifting perspective on beauty is. We’ll explore four powerful journal prompts to help you tell the difference between real beauty and aesthetics, craving attention vs. craving connection, and how to find peace in being truly loved for who you are.

***BIG ANNOUNCEMENT*** Situationship To Soulmate Program is closing its doors forever on April 25! Book A Free 1-1 Consultation Call: This is your last chance to book a free call and learn about joining the Soulmate program here.

REGISTER FOR THE VIRTUAL SOULMATE OPEN HOUSE (April 15)

REGISTER FOR THE VIRTUAL SOULMATE OPEN HOUSE (April 15)

______________________________________

MENTIONED IN PODCAST:

1. Download my FREE guide to healing the 4 Core Wounds here.
2. Book A Free 1-1 Consultation Call: Learn to see if healing your inner child is right for you by booking a free call here.
3. REGISTER FOR THE VIRTUAL SOULMATE OPEN HOUSE (April 15)

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

When you lost your father's love, you also lost your mother. In today's mind-blowing episode, I break down the unique dynamic of having an absent father and a depressed mother at the same time. I discuss how this "double wound" impacts your body, mind, and spirit, and how to break free from these painful patterns.

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***BIG ANNOUNCEMENT*** Situationship To Soulmate Program is closing its doors forever! April 25 is the last day we are enrolling new members, before retiring our beloved program permanently!

Book A Free 1-1 Consultation Call: This is your last chance to book a free call and learn about joining the Soulmate program here.

______________________________________

MENTIONED IN PODCAST:

1. Download my FREE guide to healing the 4 Core Wounds here.
2. Book A Free 1-1 Consultation Call: Learn to see if healing your inner child is right for you by booking a free call here.

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Struggling to make a "connection" to your Inner Child, or perhaps you visualize an empty room or nothing at all? These four common mental blocks might be unconsciously getting in the way (Reason #3 is especially meaningful)! Not to worry, Gloria to the rescue! In this episode, I break it all down for you.

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MENTIONED IN PODCAST:

1. 👑 Register for my new FREE live workshop: "Heal The Girl, Awaken the Queen"
2. Book A Free 1-1 Consultation Call: Learn to see if healing your inner child is right for you by booking a free call here.

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Did your parents "throw tantrums", play the victim, or act more immature and childish than you? In this revealing episode, I break down the 5 telltale signs that you had "emotionally immature parents" so that you can begin healing from your childhood! I also structure some guidance on how to set boundaries with immature or narcissistic parents using the Feel, Heal, Attract framework.

Timestamps:

00:00 Introduction to Emotionally Immature Parents
04:32 Signs of Emotionally Immature Parents
12:32 Impact on Adult Relationships
21:58 Healing and Moving Forward
28:48 Setting Boundaries with Emotionally Immature Parents
32:03 Conclusion and Call to Action

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MENTIONED IN PODCAST:

1. 👑 Register for my new FREE live workshop: "Heal The Girl, Awaken the Queen"
2. Book A Free 1-1 Consultation Call: Learn to see if healing your inner child is right for you by booking a free call here.

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"I'm tired of being strong! I secretly wish someone else would take care of ME!"

Today, we delve into the true, hidden, "guilty" desires of strong, independent women who secretly fantasize about being loved and nurtured in a relationship. But the BIG question remains- How do we begin to let go of control? And how did this pattern come from "parentification" in your childhood?

👑 Register for my new FREE live workshop: "Heal The Girl, Awaken the Queen"

In this brand new 90-minute experience I've created for you, we are:

• Healing the wounded inner girl that's repeating painful cycles in your romantic relationships
• Getting that delicious, Queen Treatment from an adoring partner
• ... All without feeling guilty!

Timestamps:

01:03 Personal Updates and Behind the Scenes
01:54 The Burdens of "Strong, Responsible Women"
03:15 Self-Reflection Checklist
07:58 The Root Cause: Parentification
11:59 Vulnerability Makes You Beautiful!
17:31 Real-Life Success Story: Kirsta's Transformation
21:26 Invitation to Free Live Training
23:16 Conclusion and Final Thoughts

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MENTIONED IN PODCAST:

1. 👑 Register for my new FREE live workshop: "Heal The Girl, Awaken the Queen"
2. Book A Free Healthy Relationship Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.

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WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

In today's episode, I tackle the confusing and often painful experience of being told you're 'too much' and 'not enough' simultaneously. This paradox can deeply affect our relationships and self-worth. I'll share three practical tips to help you break free from this mindset, enhance your self-esteem, and build healthier relationships. From embracing imperfections to accepting differing opinions and setting strong boundaries, I'll guide you through actionable steps you can implement right now.

01:36 Understanding the Dilemma
02:06 Personal Experiences and Client Stories
03:27 Tip 1: Embrace Imperfection
11:40 Tip 2: Accepting Different Opinions
18:24 Tip 3: Setting Boundaries and Embracing the Villain Role
19:27 Navigating Friendships and Personal Growth
25:49 Recap and Final Thoughts

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MENTIONED IN PODCAST:

1. Book A Free Healthy Relationship Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

In this first episode of 2025, I reveal my gruelling daily battles with a serious genetic blood disorder and despite it still surpass outstanding accomplishments! I share how I've come to terms with an "unfair life", and the psychological reframing that helped me break through limits and surpass "normal" productivity. I also introduce David Rico's 'five givens in life' as tools to overcome feelings of unfairness and adversity. If you need a big dose of motivation, this episode is IT!

EPISODE HIGHLIGHTS:

01:54 Gloria's Health Journey
03:51 The Reality of Living with a Genetic Blood Disorder
06:10 How To: Mental Fortitude and Achievements
19:23 The "Five Givens" in Life by David Rico
25:10 Mindset Call-To-Action tips

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
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MENTIONED IN PODCAST:

1. Follow me for new high-performance and mindset content coming soon on @bygloriazhang!
2. Book A Free Healthy Relationship Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.

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WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews