Check out my latest Masterclass:

How To Go From Sick To Superman (Masterclass)

📲 Let’s Connect:

Instagram | @idealdayadam

YouTube | @idealdayadam

📞 Ready To Talk Detox?

Book A Free Strategy Session

💡​ ​Show Sponsors

MasterPeace: **Purchase link for MasterPeace here.**

Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

We’re not just what we eat, we’re what we absorb, digest, and source with integrity.

In this episode, I sit down with Michael Mason, founder of Mason Meats, to explore his philosophy on ancestral eating, the role of quality meat with our health, and the deeper mindset shifts that happen when you nourish your body the way nature intended.

We also dive into the behind-the-scenes process of crafting Mason Meats’ flagship beef jerky, from sourcing regenerative beef, to avoiding the additives, sugars, and shortcuts most mainstream brands use.

If you're someone who cares about where your food comes from, how it's made, and how it impacts your energy and mindset, this episode will give you both the principles and the proof.

RESOURCES & LINKS:
Follow Mason Meats: @masons_meat
Shop Mason Meat: masonsmeats.co.uk

THIS SHOW IS BROUGHT TO YOU BY:

ZEOCHARGE
Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.

ESSENTIAL ENERGY
Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body’s natural electromagnetic circuit.

OYSTERMAX
Head to marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, rich in zinc, copper, vitamin B12, and naturally occurring iodine.

Follow us on Instagram → @idealdayadam

Check out my latest Masterclass:

How To Go From Sick To Superman (Masterclass)

📲 Let’s Connect:

Instagram | @idealdayadam

YouTube | @idealdayadam

📞 Ready To Talk Detox?

Book A Free Strategy Session

💡​ ​Show Sponsors

MasterPeace: **Purchase link for MasterPeace here.**

Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

Check out my latest Masterclass:

How To Go From Sick To Superman (Masterclass)

📲 Let’s Connect:

Instagram | @idealdayadam

YouTube | @idealdayadam

📞 Ready To Talk Detox?

Book A Free Strategy Session

💡​ ​Show Sponsors

MasterPeace: **Purchase link for MasterPeace here.**

Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

We’ve been taught to fear germs, but what if the real issue isn’t the microbe… it’s the terrain?

In this episode, I sit down with Jacob Diaz, researcher and educator on terrain theory, to unpack the deep flaws in modern germ theory and explore why your internal environment is the true key to health.

We dive into the suppressed science of Antoine Béchamp, the distortion caused by the Flexner Report, and why terms like “infection” and “contagion” may be wildly misunderstood.

From candida, mold and strep throat, to microzymas, pleomorphism, and the true role of bacteria, Jacob breaks it all down in a grounded, no-fluff way that will challenge everything you thought you knew about disease.

This is the episode for anyone ready to think critically, ditch the fear, and open to thinking differently.

RESOURCES & LINKS:
Follow Jacob Diaz: @undercovervirologist

THIS SHOW IS BROUGHT TO YOU BY:

ZEOCHARGE
Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.

ESSENTIAL ENERGY
Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body’s natural electromagnetic circuit.

OYSTERMAX

Head to marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, rich in zinc, copper, vitamin B12, and naturally occurring iodine.

Follow us on Instagram → @idealdayadam

We’re living in a world filled with frequencies, and not all of them support our health.

In this episode, I sit down with Matt Roeske, founder of Cultivate Elevate, to explore how modern technology and environmental forces are shaping our biology, energy, and health.

From EMFs, smart meters (to looking at how to protect yourself at airports) to the benefits of pearl powder, shilajit, and dragon’s blood. This is a masterclass in merging nature's intelligence to reclaim control over your health.

We discuss the forgotten element aether, the impact of cumulative EMF exposure, how to protect sensitive populations.

This one’s for the health rebels, researchers, and seekers who know there’s more to wellness than what mainstream systems provide.

RESOURCES & LINKS:

Follow Cultivate Elevate: @cultivateelevate

Explore Matt’s products at cultivateelevate.com and use the discount code IDEAL10 for 10% off your order.

THIS SHOW IS BROUGHT TO YOU BY:

ZEOCHARGE | Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.

ESSENTIAL ENERGY | Head to essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.

OYSTERMAX | Visit marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, high in naturally occurring zinc, copper, vitamin B12 and is a source of naturally occurring iodine.

Follow us on Instagram → @idealdayadam

What if the symptoms you’re struggling with aren’t just physical… but emotional energies trapped in your body?

In this episode, I sit down with Dr. Bradley Nelson, creator of The Emotion Code and The Body Code, to explore the invisible root causes behind so many chronic symptoms, and how to release them for good.

We dive into the science, stories, and subconscious mechanisms behind trapped emotions, how they impact your physical health, and what to do about it.

🔗 Resources & Links:
Follow Dr Bradley Nelson: @officialdrbradleynelson

Check Out Discover Healing Platform: @discoverhealing

THIS SHOW IS BROUGHT TO YOU BY:

ZEOCHARGE | Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.

ESSENTIAL ENERGY | Head to essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.

OYSTERMAX | Visit marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, high in naturally occurring zinc, copper, vitamin B12 and is a source of naturally occurring iodine.

Follow us on Instagram → @idealdayadam

Most people are metabolically broken, and they don’t even know it.

In this episode, I sit down with Ben Azadi, founder of Keto Kamp and author of the brand-new book Metabolic Freedom, to break down what’s really keeping people stuck in cycles of fatigue, weight gain, inflammation, and brain fog.

Ben shares the principles behind metabolic flexibility, the real root causes of insulin resistance, and how to tap into your body’s natural fat-burning intelligence, without relying on extreme diets or guesswork.

We also dive into the emotional side of metabolic health, why so many entrepreneurs are unknowingly inflamed, and how to build a lifestyle that gives you real freedom, physically, mentally, and hormonally.

If you're tired of feeling like your body is working against you, this episode is your roadmap back to control.

🔗 Resources & Links:
Follow Ben Azadi: @thebenazadi

Ben’s New Book: Metabolic Freedom

THIS SHOW IS BROUGHT TO YOU BY:

ZEOCHARGE | Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.

ESSENTIAL ENERGY | Head to essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.

OYSTERMAX | Visit marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, high in naturally occurring zinc, copper, vitamin B12 and is a source of naturally occurring iodine.

Follow us on Instagram → @idealdayadam