• The Hidden Problem with the ‘Let Them' Theory | Ep 27

  • Apr 1 2025
  • Length: 27 mins
  • Podcast

The Hidden Problem with the ‘Let Them' Theory | Ep 27

Listen for free

View show details

  • Summary

  • Do you get' what you need to do - you've read the self-help books and listened to the podcasts but you just don't feel able to implement the advice?

    In today’s episode, I’m sharing my view of Mel Robbins’ “Let Them Theory” - the idea that we aren’t responsible for managing other people’s emotions or choices. While this sounds liberating, for those with trauma histories, ADHD, rejection sensitivity, or deeply ingrained people-pleasing patterns, it’s rarely as simple as “just let them.”

    I talk about why letting go of responsibility can feel unsafe and cover practical steps to begin gently shifting this pattern. If you've ever struggled to step back without guilt or anxiety - this one’s for you

    Take the quiz! What's Your People-Pleaser Personality? and discover my 6 step method to unlocking Clarity, Change and Freedom so you can say yes to the real you - without anxiety and guilt.

    Join me over on Instagram for regular updates, posts and talks about all things people-pleasing and feel free to DM me any content ideas: https://www.instagram.com/charlotte_bailey_therapies/

    Visit my website for more information, resources and details on how to work with me https://www.charlottebaileytherapies.com/
    Show more Show less
Show more Show less
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about The Hidden Problem with the ‘Let Them' Theory | Ep 27

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available