Episode 3 • Seed Oils: The Truth They Don't Want Us to Know

Join us for casual chats, insightful interviews, and personal stories centered on holistic, natural, and clean living, all designed to help you achieve better health and well-being.

Recorded right here on the farm, we dive into topics like organic food, natural therapies, holistic living, clean products, and lots more.

Each episode is designed to inspire healthier living and provide practical tips to help you thrive. Tune in and start your journey to a healthier, more natural way of life.

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Today we talk about seed oils, which are everywhere—hiding in your pantry, restaurant meals, fast food joints and even so-called “health” foods. But are they actually safe? Spoiler alert: No.

In this episode we expose the 7 most toxic seed oils you need to avoid at all costs. These industrial oils are linked to inflammation, heart disease, and other serious health risks.

But don’t worry—we’re not just leaving you with bad news. We also share 3 powerful, healthy alternatives to use instead, a few resources that can be very beneficial and lots more!

We want to help you become healthy, fulfilled and knowledgeable so you can take charge of your own health.

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Links of interest and or discussed in this episode:

⁠⁠⁠⁠Back Forty Farms YouTube Channel⁠⁠⁠⁠

⁠⁠⁠⁠Back Forty Farms Website⁠⁠⁠⁠

⁠⁠⁠⁠Back Forty Farms Historical Pictures⁠⁠⁠⁠

⁠⁠⁠⁠⁠Back Forty Farms Music⁠⁠⁠⁠⁠

⁠⁠⁠⁠Podcast theme song under "Healing" Album⁠⁠⁠⁠

⁠⁠⁠⁠Our Wellness Barn⁠⁠⁠⁠

⁠⁠⁠⁠Trusted Products⁠⁠⁠⁠

⁠⁠⁠⁠Essential Oils⁠⁠⁠⁠

Olive Oil in the Bible

Yuka App - A Must Have

Until next time,

God Bless

⁠⁠⁠⁠Ron and Lisa Kern⁠

Episode 2 • Part 2 of 2 • Hidden In Plain Sight • Common Household Toxins

Join us for casual chats, insightful interviews, and personal stories centered on holistic, natural, and clean living, all designed to help you achieve better health and well-being.

Recorded right here on the farm, we dive into topics like organic food, natural therapies, holistic living, clean products, and lots more.

Each episode is designed to inspire healthier living and provide practical tips to help you thrive. Tune in and start your journey to a healthier, more natural way of life.

This episode (part 2 of 2) continues our discussion into the hidden dangers lurking in everyday household products—ones you likely have in your home right now.

We'll explore some of the most well-known items, reveal their risks, and share practical solutions to keep you and your family safe. This episode is part of our Barnside Chat series, and we think you'll find it both eye-opening and enjoyable. Tune in and take the first step toward a safer home!

We want to help you become healthy, fulfilled and knowledgeable so you can take charge of your own health.

Links of interest and or discussed in this episode:

⁠⁠⁠Back Forty Farms YouTube Channel⁠⁠⁠

⁠⁠⁠Back Forty Farms Website⁠⁠⁠

⁠⁠⁠Back Forty Farms Historical Pictures⁠⁠⁠

⁠⁠⁠⁠Back Forty Farms Music⁠⁠⁠⁠

⁠⁠⁠Podcast theme song under "Healing" Album⁠⁠⁠

⁠⁠⁠Our Wellness Barn⁠⁠⁠

⁠⁠⁠Trusted Products⁠⁠⁠

⁠⁠⁠Essential Oils⁠⁠⁠

Until next time,

God Bless

⁠⁠⁠Ron and Lisa Kern⁠

Join us for Episode 1, where we dive into the hidden dangers lurking in everyday household products—ones you likely have in your home right now. We'll explore some of the most well-known items, reveal their risks, and share practical solutions to keep you and your family safe. This episode is part of our Barnside Chat series, and we think you'll find it both eye-opening and enjoyable. Tune in and take the first step toward a safer home!

This episodes is broken into 2 episodes, part 1 and 2.

We want to help you become healthy, fulfilled and knowledgeable so you can take charge of your own health.

Links of interest or discussed in this show:

⁠Back Forty Farms YouTube Channel⁠

⁠Back Forty Farms Website⁠

⁠Back Forty Farms Historical Pictures⁠

⁠⁠Back Forty Farms Music⁠⁠

⁠Podcast theme song under "Healing" Album⁠

⁠Our Wellness Barn⁠

⁠Ron's Before & After/Now Picture⁠

⁠Trusted Products⁠

⁠Essential Oils⁠

Join us for casual chats, insightful interviews, and personal stories centered on holistic, natural, and clean living, all designed to help you achieve better health and well-being.

Recorded right here on the farm, we dive into topics like organic food, natural therapies, holistic living, clean products, and lots more.

Each episode is designed to inspire healthier living and provide practical tips to help you thrive. Tune in and start your journey to a healthier, more natural way of life.

Until next time,

God Bless

⁠Ron and Lisa Kern

In this, our first episode we share a little bit about us, our farm, our journey and the goals for this podcast and how it will benefit you. We want to help you become healthy, fulfilled and knowledgeable so you can take charge of your own health.

Links for items discussed in this show:

Back Forty Farms YouTube Channel

Back Forty Farms Website

Back Forty Farms Historical Pictures

⁠Back Forty Farms Music⁠

Podcast theme song under "Healing" Album

Our Wellness Barn

Ron's Before & After/Now Picture

Trusted Products

Essential Oils

Dave - Our Realtor

Spyglass Gardens

Join us for casual chats, insightful interviews, and personal stories centered on holistic, natural, and clean living, all designed to help you achieve better health and well-being.

Recorded right here on the farm, we dive into topics like organic food, natural therapies, holistic living, clean products, and lots more.

Each episode is designed to inspire healthier living and provide practical tips to help you thrive. Tune in and start your journey to a healthier, more natural way of life.

Until next time,

God Bless

Ron and Lisa Kern