The Healthy CEO Show

By: Jason Wright
  • Summary

  • Welcome to "The Healthy CEO" podcast, where we explore the intersection of thriving businesses and vibrant well-being. Join us on a journey where health-conscious entrepreneurs and business leaders share their stories, insights, and strategies for achieving success without sacrificing their health. Hosted by Jason Wright, a passionate advocate for healthspan, longevity and entrepreneurship, each episode dives deep into conversations with leading health and wellness experts alongside visionary business minds. From nutrition and fitness to mindfulness and work-life balance, we uncover the tools and practices that empower high achievers to perform at their peak while prioritizing their well-being. Whether you're a seasoned CEO, an aspiring entrepreneur, or simply someone dedicated to living a healthier, more fulfilling life, "The Healthy CEO" offers invaluable wisdom, inspiration, and actionable advice to help you thrive in both business and health. Tune in, and let's redefine what it means to be a successful CEO—one who leads with vitality, purpose, and a commitment to holistic wellness.
    Copyright 2025 Jason Wright
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Episodes
  • From Health Scare to Healthier Coffee: The Journey of Throne Sport Coffee
    Apr 26 2025

    From Health Scare to Healthier Coffee: The Journey of Throne Sport Coffee

    In this episode, host Jason interviews Michael Fedele, the founder of Throne Sport Coffee. They discuss Michael's extensive background in the beverage industry, his personal health journey that led to the creation of Throne Sport Coffee, and the challenges and strategies involved in launching a healthier alternative to ready-to-drink coffees. Michael shares insights into product development, market analysis, and the crucial role of passion and perseverance in entrepreneurship. Additionally, they touch on the importance of personal health and wellness in achieving business success.


    00:00 Introduction to Black Coffee

    01:09 Welcoming Michael Elli

    02:02 Health and Wellness Journey

    02:57 From Coca-Cola to Body Armor

    06:43 The Birth of Throne Sport Coffee

    08:43 Entrepreneurial Insights and Challenges

    20:15 Daily Routine and Time Management

    26:08 Throne Sport Coffee: What's Inside?

    28:58 Innovative Ingredients in Sport Coffee

    31:22 Mainstream Marketing Strategies

    33:31 Belief in the Product and Market Readiness

    37:14 Balancing Data and Instinct in Business Decisions

    42:55 Funding and Strategic Partnerships

    49:29 Entrepreneurial Advice and Personal Fulfillment

    52:57 Closing Thoughts and Future Plans

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    1 hr and 14 mins
  • Dr. Michael Bruce-The Sleep Doctor
    Mar 27 2025

    Unlocking the Power of Sleep: A Conversation with Dr. Michael Breus

    In this episode, Dr. Michael Breus, also known as the Sleep Doctor, delves into the science of sleep and its critical role in overall health and well-being. The discussion includes personal sleep routines, the significance of consistent wake-up times, and insights into sleep tracking accuracy. Dr. Breus also dispels common myths about sleep, such as the necessity of eight hours for everyone, and the impact of circadian rhythms on performance. Practical advice is provided on hydration, breathing techniques like box and 4-7-8 breathing, and managing stress, especially before travel. Additionally, the episode touches on the topic of sleep apnea and offers simple, actionable tips to improve sleep quality and longevity. Listeners are encouraged to understand and align their daily activities with their chronotype for optimal health and performance.


    00:00 Introduction and Sleep Scores

    02:51 Understanding Sleep Trackers

    04:16 The Importance of Consistency in Sleep

    10:20 Chronotypes and Their Impact on Sleep

    16:43 Applying Chronotypes for Better Performance

    26:51 The Fundamentals of Wellness

    32:34 Dr. Bruce's Morning Routine

    34:00 The Importance of Consistent Wake-Up Times

    34:32 Meditation and Morning Walks

    36:28 Workout and Breakfast Routine

    37:02 The Role of Supplements and Protein

    39:43 Understanding Stress and Sleep

    43:01 Travel and Sleep Tips

    47:37 Breathing Techniques for Better Sleep

    51:55 Hydration and Sleep Apnea

    58:18 The Impact of Sleep on Longevity

    01:03:29 Conclusion and Final Thoughts

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    1 hr and 6 mins
  • David Istier-Founder Gutzy Organic
    Mar 26 2025

    Revolutionizing Gut Health: A Conversation with David Istier, Founder of Gutzy Organic

    In this episode of The Jason Wright Show, host Jason Wright interviews David Istier, founder of Gutzy Organic. They explore David's personal journey towards gut health, inspired by his own health challenges and transformation through plant-based nutrition. David discusses the mission behind Gutzy Organic, a brand dedicated to improving digestive health with nutritious, prebiotic-rich pouches. Jason and David also delve into the importance of gut health, the science behind prebiotics like Acacia, and the significant dietary gap many Americans face. Additionally, David shares insights from his entrepreneurial journey, the challenges of bringing a new health product to market, and the excitement of expanding Gutzy’s reach, including an upcoming launch with Walmart. The episode is rounded off with practical advice on integrating Gutzy products into daily routines for better health and wellness.


    00:00 Introduction to the Jason Wright Show

    00:35 Meet David: Founder of Gutsy Organic

    01:08 The Mission of Gutsy Organic

    02:26 Sponsorship Message: Authentic Health Partners

    03:50 David's Personal Journey to Gut Health

    03:58 The Importance of Gut Health

    05:42 David's Background and Career

    07:51 The Birth of Gutsy Organic

    15:49 Understanding Gut Health and Nutrition

    19:51 The Role of Gut Health in Overall Wellbeing

    21:15 Challenges and Solutions in Modern Diets

    24:27 The Simplicity of Gutsy Organic's Approach

    27:37 Foundation for Education and Nutrition

    28:56 Understanding Probiotics and Fibers

    32:37 Introducing Gutsy Products

    36:16 Entrepreneurial Journey and Challenges

    47:02 Expanding into Major Retailers

    49:27 Conclusion and Final Thoughts

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    51 mins
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