It's Bantamweight action at UFC on ESPN: Sandhagen vs. Figueiredo in Des Moines this weekend UFC heads to Kansas City, and we preview the card in the first half of this week's show.

Then in the second half we discuss the week in MMA, including PFL 4 and the results of UFC on ESPN: Machado Garry vs. Prates.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

The UFC heads to Kansas City with a short notice Welterweight main event between Ian Machado Garry and rising star Carlos Prates. We preview that card in the first half of this week's show.

Then we discuss the week in MMA news, including the results of PFL 3.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

UFC 314 was a hell of a card. Alexander Volkanovski regained the UFC Featherweight Championship and has a line of potential challengers, Paddy Pimblett silenced the doubters, and the Fighting Nerds did it again. We recap all of the results in the first half of this week's show.

Then we discuss Amanda Nunes' Hall of Fame announcement, what is likely the end of GFL, and the PFL Quarterfinals.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.