In this episode of The Good Divorce Show™, Karen McNenny is joined by co-parenting expert and pioneer in the Good Divorce Movement, Christina McGhee. Through her personal experience as a child of divorce, as well as becoming a bonus-mom to step-children, Christina sheds light on best practices for co-parents. Wondering how best to prepare and navigate the holidays? What happens to the presents? How do you care for yourself? Christina and Karen will guide you through the blind spots of the holiday season. Also hear about transition rituals, how to navigate the very real grief of a new-normal and how to embrace the life long journey of co-parenting with your former spouse. Divorce is not just a single event that happens to your child, it is an experience that echoes throughout their life. One consistent and loving parent can be enough to soften the impact. You can be their ONE.

Resources for Parents:

https://divorceandchildren.com/resources-for-parents/

Free Co-Parenting Resource Guide:

https://divorceandchildren.com/guide/

Co-Parenting with Purpose:

https://divorceandchildren.com/co-parenting-with-purpose/

Co-Parenting Specialist Certification Training Program:

https://divorceandchildren.com/co-parenting-specialist-training/

The SPLIT Outreach Project:

https://www.splitfilm.org

To find Christina McGhee on social:

Facebook: Facebook.com/divorceandchildren

IG: Instagram.com/divorceandchildren

Linkedin: Linkedin.com/in/christinamcghee

In this conversation, Karen McNenny and Tess Connolly discuss the complexities of navigating divorce, particularly in relation to parenting tweens and teens. They explore the emotional challenges of divorce, the importance of planning and communication, and the evolving dynamics of co-parenting. Tess shares her personal journey through divorce, emphasizing the significance of self-care for parents and the developmental needs of young adults. The discussion highlights the need for intentionality in communication with children and the importance of maintaining a cooperative relationship with co-parents for the well-being of the children.
About Tess

Tess (Therese) Cnnolly LCSW, parent and family coach for parents of tweens and teens. She is also a psychotherapist for tweens and teens. She has a podcast called The Parenting Reset Show all about parenting in the middle school and high school years.

Website: mindfulkidsandfamilies.com

In this episode of The Good Divorce Show™, Karen McNenny speaks with Junie Moon, a global love mentor and bestselling author, about the transformative journey of self-discovery and empowerment following divorce. They discuss the importance of shadow work, intimacy, vulnerability, and the impact of shame on relationships. Junie shares her personal experiences and insights on finding next-level love, building emotional literacy, and the significance of authenticity in dating. The conversation emphasizes the need for self-love and the courage to embrace change, ultimately guiding listeners towards healthier relationships and a deeper understanding of themselves.

About Junie Moon, The Love Coach

After divorcing in 2010, Junie Moon discovered Next Level Love. She left a marriage that was dysfunctional and embraced her new chapter empowered, clear about what she deserved, and welcomed in a healthy, dynamic, supportive relationship. Because she was able to experience such a different kind of relationship due to the healing work she had done, she knew she had to share this with other women as well.

Junie Moon, CEO of Midlife Love Out Loud, a Global Love Mentor, Best-selling Author, Women's Empowerment Leader, and Certified Shadow Work® Coach, has supported thousands of women over the past 30 years to claim what is their birthright: the freedom to be and love themselves without apology. When women experience this freedom to love themselves without apology, they attract life-long Next Level Love and experience an extraordinary second half of life.

Junie is dedicated to guiding women in midlife on a transformative journey towards self-discovery and empowerment. Through heart-centered coaching and mindset techniques, she helps her clients cultivate a deep sense of self-love and confidence. Her approach goes beyond traditional dating advice, focusing instead on inner alignment and personal growth. By embracing this precious stage of life with confidence and authenticity, women discover a newfound sense of self and magnetize their ideal partners with ease. Junie's mission is to help women experience Next Level Love by first nurturing the love within themselves.

Junie has been seen on News 12 New Jersey, Blog Talk Radio, Authority Magazine, Thrive Global, and in the Newark International with her film Shed the Shame that she produced and starred in. She's also the International Bestselling author of Loving The Whole Package: Shed The Shame and Live Life Out Loud, International Award-winning speaker, and host of the successful Midlife Love Out Loud podcast. Junie has shared the stage with Sheri Winston, John Gray, Marci Shimoff, and other ground-breaking thought leaders of our time.

Connect with Junie Moon

• https://midlifeloveoutloud.com/
• https://www.facebook.com/midlifeloveoutloud
• https://www.instagram.com/midlifeloveoutloud
• https://www.linkedin.com/in/love-coach-junie-moon-995262a/
• https://twitter.com/coachjuniemoon
• https://www.youtube.com/@MidlifeLoveOutLoud

In this episode of The Good Divorce Show™, Karen McNenny speaks with Celia Kibler about her journey through divorce and the positive impact of blended families. They discuss the importance of maintaining a respectful co-parenting relationship, empowering children, and creating a supportive environment for kids in a divorce situation. Celia shares her experiences of navigating the complexities of co-parenting across states, managing family dynamics, and fostering connections among siblings. The conversation emphasizes the significance of rituals, flexibility, and communication in parenting, especially during the challenging teenage and young adult years.

About Celia Kibler

Celia Kibler is an Award-Winning (Mom’s Choice and International Impact Book Awards) Best-Selling Author of Raising Happy Toddlers:

How to Build Great Parenting Skills & Stop Yelling at Your Kids, an International Speaker, a Family Empowerment Coach and the founder of the International Day of Calm (held annually on April 5), Pumped Up Parenting and Funfit® Family Fitness. She is the Mom of 5 kids; 2 she gave birth to & 3 she gained from marriage; as well as a Grandma of 9. She has been a real-life parent for over 41 years and has successfully parented a blended family for over 29 years.

Celia is on a Mission to stop 10,000,000 Parents from Yelling at Their Kids.

• https://www.facebook.com/celia.kibler/
• https://www.instagram.com/parenting_expert_toddlers
• https://www.linkedin.com/in/celiakibler/
• https://www.pumpedupparenting.com/

Joining The Good Divorce Coach™, Karen McNenny, on this week's episode is Heather Quick, founder and CEO of Florida Women's Law Group. They discuss Heather's journey into family law, the importance of empowering women during divorce, and the various challenges they face, including financial infidelity and substance abuse. Heather emphasizes the need for women to understand their financial rights and the importance of building a support team during the divorce process. The conversation also touches on the impact of divorce on children and the necessary precautions to ensure their safety.

Heather B. Quick, Esq.

Founder, Owner, CEO, & Attorney of Florida Women's Law Group in Jacksonville, Florida

⁠https://www.floridawomenslawgroup.com/⁠

Social Links for Heather B. Quick

• https://www.facebook.com/4womenlaw

• https://www.instagram.com/4womenlaw/

• https://www.linkedin.com/company/floridawomenslawgroup/?viewAsMember=true

More About Heather B. Quick

Heather B. Quick is the founder and CEO at Florida Women’s Law Group. She has a Juris Doctorate from Stetson University College of Law (2000) and is licensed to practice law in Florida and District of Columbia.

Heather started her legal career as an Assistant State Attorney for the 13th Circuit of Florida, prosecuting misdemeanor crimes and then transitioned to private practice. With 24 years of legal experience, including 19 years specializing in family law, Heather is a current member of the Florida Bar Association, Jacksonville Bar Association, and Jacksonville Women Lawyers Association.

Heather's professional and community involvement extends beyond her passion for helping women in the legal space, she is also a level 200-RYT Certified Yoga Instructor. Heather has authored four books, with a fifth in progress: "Women’s Guide to Divorce in Florida," "Is Divorce Right for You?" and "Women’s Guide to Becoming a Successful Entrepreneur," "Time To Fly: The Untold Stories of Courageous Women Conquering Divorce," and "Discovering Me: a Guided Journal." Furthermore, Heather is the creator and host of the podcast "Women Winning Divorce," where she engages in discussions on family law topics and trends with industry leaders on a weekly basis. A native of Jacksonville, Heather, along with her husband, reside in Ponte Vedra Beach, Florida.

The Good Divorce Coach™, Karen McNenny, speaks with Kelly and Kyle, who share their unique journey of co-parenting without a formal marriage or divorce. They discuss their initial relationship, the decision to have a child, and the challenges they faced during pregnancy and early parenting. The conversation highlights their mutual respect and support for each other as they navigate the complexities of raising their daughter, Charlotte, in separate households. They also touch on the introduction of new partners and how that has shaped their family dynamics, emphasizing the importance of love and communication in co-parenting.

Takeaways

• Co-parenting can be a positive experience without marriage
• Children can thrive in non-traditional family structures
• Open communication is key to successful co-parenting
• It's important to allow children to feel their emotions
• Creating a supportive environment benefits everyone involved
• Flexibility in parenting arrangements can ease transitions
• Building a village of support enhances family life.
• Navigating new relationships requires understanding and patience
• Love can transcend traditional family boundaries
• Choosing love over conflict can reshape family dynamics

Two creatives, Erin and Mitch, approached their divorce with compassion, grace and intention. Even their mediator wondered if they should actually get divorced. Listen as they remember announcing their divorce to a group of friends at Mitch’s birthday party and how their two children overruled the standing dog-policy of the family. After years of marriage, and now 8 years post-divorce, they find themselves consistently turning to each other for parenting support and guidance. Most notable, Mitch and Erin have maintained a fluid and supportive approach to their parenting schedule. This interview is filled with heart and wisdom.

What does a Good Divorce look like from a child's perspective? Karen gets the straight answers from her own daughter, 18-year-old Sophia, who reflects on 12 years of living across two homes, on watching her parents move on, and on how her experience shaped her ideas about family, relationships, and love.

takeaways

• Divorce can be navigated with less conflict and more understanding
• Children can thrive after divorce with the right support
• Preparation and communication are key when discussing divorce with children
• Creating a supportive environment helps children process divorce
• Transition systems can ease the burden of moving between homes
• It's important to maintain a sense of belonging in both homes
• Children should not be used as messengers between parents
• Emotional adjustments are necessary during transition days
• Having a structured approach can simplify co-parenting
• Divorce doesn't have to define a child's future negatively
• Living in two homes requires an adjustment period
• Longer stays in each home help children settle in
• Co-parenting can create a unified family experience
• Children of divorce can feel normal and supported
• Being a child of divorce doesn't have to be shameful
• Co-parenting teams can celebrate family events together
• Privacy in dating is important for children
• A parenting plan helps manage new relationships
• Divorce can lead to stronger sibling bonds
• The experience of divorce can ultimately be positive