The Freq Show

By: Sam Thurmond & Jaclyn Steele Thurmond
  • Summary

  • The Freq Show (formerly known as Self-Worth) is where belief meets high frequency living. Hosted by Jaclyn Steele Thurmond and Sam Thurmond, this soulful-meets-strategic podcast explores the mindset, energy, and aligned action it takes to build a life that feels as good on the inside as it looks on the outside.


    Expect real talk on belief, business, beauty, spirituality, money, personal development, wellness, relationships, children, home and interior design — all through the lens of frequency and self-worth.


    Each episode is designed to inspire you to tune into the frequency of who you really are — because your thoughts shape your reality, and your frequency shapes your future.


    Let’s raise it. Let’s live on purpose. Let’s live on frequency.

    © 2025 The Freq Show
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Episodes
  • Belief: The Belief Blueprint - How to Rewire Your Mind for Wild Success
    Apr 22 2025

    In this episode of The Freq Show, we’re getting into the juicy stuff—belief. Not the “wishful thinking” kind, but the ride-or-die, backbone-of-your-dreams kind. We’re breaking down what belief actually is, how to spot the sneaky ones holding you back, and how to build a mindset that doesn’t flinch when life gets spicy. If you’ve ever felt stuck, stalled, or like your dreams are playing hard to get, this belief blueprint is your cosmic permission slip to believe bigger—and finally make it real.

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    Show more Show less
    29 mins
  • Welcome to The New Freq Show
    Apr 18 2025

    Beautiful Listeners!

    I have exciting news to share… The Freq Show is officially moving! 🎉

    After a lot of soul-searching (and podcast stat-surfing), we’re moving The Freq Show to the feed where it all began — my original podcast, Self-Worth with Jaclyn Steele. And with that move, we’re rebranding the feed to The Freq Show.

    ✨Why the change?

    Because the Self-Worth audience is still so strong — you’re still tuning in, messaging me, and sharing these episodes — and I want YOU to be part of everything that’s next.

    The topics are expanding (think: belief, business, beauty, relationships, health, home design, money, and spirituality), but the frequency is still high and self-worth will always be woven into every conversation.

    If you’re already subscribed to Self-Worth, no need to do a thing — The Freq Show episodes will flow right into your feed. If you’re new, welcome! We’ve got so much to share with you.

    Let’s raise the frequency — together.


    With love,

    Jaclyn

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    Show more Show less
    4 mins
  • Business: Using Private Money to Build Wealth in Real Estate
    Apr 15 2025

    In this episode, Sam dives deep into the powerful strategy of using private money to build wealth through real estate investing. Whether you're a seasoned investor or just getting started, understanding how to leverage private money lenders can be a game changer for scaling your portfolio and achieving financial freedom. Sam defines what private money is and how it differs from other financing methods. You'll learn where to find private lenders, how to build trust, and what to say to confidently raise private capital—even if you’re new. If you’ve ever felt limited by access to funds, this episode will show you how private money can open the door to more deals, more profits, and long-term wealth.

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    Show more Show less
    21 mins
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