Welcome to an empowering episode of the Fit Mom Revolution. Host Amanda Scott shares her journey through an Alaskan heat wave while maintaining her dedication to fitness and personal growth. Despite life's challenges, she emphasizes the power of consistency and morning workouts as a form of therapy.

Amanda discusses the challenges of dealing with negativity and "mean girl syndrome" while highlighting the importance of loyalty and genuine friendships. She encourages moms to rise above critics and focus on personal happiness and health.

This episode is a call to action for all women feeling stuck or overwhelmed. Amanda inspires listeners to embrace change, prioritize themselves, and cultivate a strong, supportive community. Join the movement towards a fulfilling life, beyond physical fitness.

Welcome back to the Fit Mom Revolution podcast! This episode dives into the importance of stepping away from petty drama and gossip. Host Amanda Scott shares her personal journey of rejecting negativity and embracing her true calling. She encourages listeners to focus on their own missions, to build healthy, strong families, and to model positive behavior for the next generation. Amanda passionately speaks about inspiring women and girls to lead with kindness, grace, and resilience. Tune in for a powerful discussion on creating a loving, gossip-free environment at home, and learn how to rise above the noise to become the best version of yourself.

Join Amanda Scott, your NASM certified personal trainer, nutrition coach, and Air Force veteran, as she navigates the beautiful chaos of balancing motherhood and fitness. In this episode of the Fit Mom Revolution, Amanda dives into the hectic yet rewarding life of managing five children while staying committed to her workout routines.

Amanda shares her morning rituals, revealing how she finds strength and focus with Bounce Nutrition's pre-workout gummies, and talks about the joys of celebrating family milestones like her son's 21st birthday. Tune in to hear about her strategies for meal prepping, her dedication to training powerhouse clients, and the importance of incorporating quality family time into a busy schedule.

With humor and wisdom, Amanda reminds all fit moms that life is a marathon, not a race, and that every chaotic moment is worth cherishing. Embrace the journey and stay strong, fabulous, and unstoppable.

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Welcome to the Fit Mom Revolution podcast, where your host Amanda Scott takes you on a journey from feeling overwhelmed in motherhood to becoming a confident, strong, and fit mom. This episode is all about squashing the myths surrounding motherhood and fitness, encouraging you to find time for yourself amidst the chaos of family life. Amanda shares her personal transformation story and emphasizes the importance of health, strength, and self-love in setting a positive example for your children.

This episode dives into essential tips on nutrition, stressing the benefits of cooking at home, involving your kids in meal preparation, and making healthier food choices. Discover the empowering journey from trading mom jeans for toned muscles and learn how to inspire your children by adopting a healthy lifestyle. Tune in to feel motivated, get sassy, and start your fitness revolution today!

In this empowering episode of the Fit Mom Revolution, Amanda Scott dives deep into the essence of true confidence. It's not about being the fittest or the most flawless but about walking in your purpose with courage and an open heart. Amanda shares her own journey of overcoming gym anxiety and battling mental barriers, urging mothers everywhere to step out of their comfort zones and embrace their inner strength.

Join Amanda as she tackles the real fears and self-doubt that many women face in their fitness journeys. She offers a liberating perspective on letting go of the need for approval and embracing self-love, all while inspiring you to rewrite your own narrative. This episode is your permission slip to prioritize yourself and show up fiercely in all aspects of life.

Whether you're a mom struggling with self-confidence or anyone looking to break free from societal pressures, this episode is packed with motivation to help you thrive and not just survive. Listen in and embark on a journey towards unapologetically being yourself and owning every space you step into.

Join us in a special episode of Fit Mom Revolution where Amanda welcomes the love of her life, her husband Patrick. Together, they delve into how Amanda’s fitness journey has impacted their relationship, from initial skepticism to full-blown admiration. Tune in to hear about the challenges, joys, and spicy moments that come with a fit and fabulous life.

Patrick shares his candid feelings about Amanda's transformation, their dynamic at the gym, and how their bond has grown stronger both emotionally and physically. This episode is an inspiring reminder that personal growth can ignite passion and confidence, enhancing love and partnership. Don't miss this heartwarming and honest conversation!

Welcome back to another exciting episode of the Fit Mom Revolution podcast! Join Amanda Scott, your personal trainer, glam queen, and ultimate hype girl, as she shares her powerful testimony of strength, self-love, and major achievements throughout an incredible week. Discover how Amanda celebrated her 42nd birthday with confidence and joy, embraced Mother's Day with heartfelt gifts, and managed the vibrant chaos of family life, all while launching an online coaching platform and releasing her book, 'Trophy Wife Training Camp.' Gain insights and motivation from this inspirational journey of mothering, coaching, lifting, and thriving. Join the revolution and unlock the secrets to being strong, sexy, and unstoppable!

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Welcome to the Fit Mom Revolution, a podcast dedicated to empowering mothers who want to reclaim their power and prioritize their health. Join host Amanda Scott, mother of five and your no-nonsense fitness fairy godmother, as she guides you through the first steps of your fitness journey amidst the chaos of motherhood. This episode is a motivational pep talk to remind you that you are not lazy; you are a powerhouse managing family empires. With practical advice on setting goals and scheduling workouts, Amanda emphasizes progress over perfection, encouraging moms to start small and stay consistent. Discover how prioritizing your well-being benefits the entire family, and embrace your role as the leading lady of your household's health. Start today, because your strength, confidence, and happiness are the best gifts you can share with your loved ones.