Abel James Show

By: Abel James
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  • Summary

  • Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...
    © Abel James Show. All rights reserved.
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Alternative & Complementary Medicine Economics Hygiene & Healthy Living Leadership Management & Leadership
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Episodes
  • Dan Faggella: The Radical Future of Human-AI Interaction

    Dan Faggella: The Radical Future of Human-AI Interaction
    Apr 16 2025
    In a world where machines can outperform humans in nearly every conceivable domain, where exactly does that leave us?

    When artificial intelligence can fulfill our deepest drives and reward pathways more reliably than any human relationship, what happens to human connection, meaning, and purpose?

    Today, we’re exploring the world of artificial intelligence with a man who's part technologist, part philosopher, and also happens to be a former Brazilian Jiu-Jitsu national champion.

    My guest, Daniel Faggella, is a researcher who's been studying the intersection of human potential and artificial intelligence for well over a decade.

    In this mind-bending episode, we're diving deep into what it means to be human in an increasingly artificial world.

    We unpack heavy concepts today, like:
    • How will AI reshape and redefine the human experience?
    • What happens when our digital companions become more compelling than our flesh-and-blood relationships?
    • How can we use AI right now to help us be more productive, happy, and develop our full potential?
    • And much more…
    This episode is brought to you by:

    Alive Waters - Go to AliveWaters.com and use code ABELJAMES for 22% off your 1st order.
    Caldera Lab - Go to calderalab.com and use code: WILD for 20% off your 1st order.

    Pease take a moment to make sure you’re subscribed to this show wherever you listen to podcasts. If you’re feeling generous, please share this podcast with a friend or write a quick review for the Abel James Show on Apple or Spotify. I appreciate you!

    To stay up to date on our next live events, masterminds, shows and more in Austin, TX and beyond, as well as get some free goodies, make sure to sign up for my newsletter at AbelJames.com.
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    1 hr and 10 mins
  • Joshua Weissman: Cooking is an Act of Rebellion

    Joshua Weissman: Cooking is an Act of Rebellion
    Mar 31 2025
    Today, we have a special in-person episode going back in time with our friend Joshua Weissman.

    This episode was actually recorded many moons ago, but after one of my computers died the files sadly went missing.

    Now years later, I was able to retrieve most of our conversation and finally edit this show together.

    Since the original recording of this episode, Joshua has gone on to become one of the most renowned chefs in the world, with incredible viral cooking videos and a couple bestselling cookbooks to his name. If you’d like to follow Joshua (and you’d be crazy not to), find him on the socials by looking for Joshua Weissman or by visiting joshuaweissman.com.

    If you’d like to get free recipes, and stay up to date about our next in-person events, masterminds and live shows in Austin and beyond, sign up for my newsletter below or at AbelJames.com.

    On this special episode, you’ll hear:
    • Why Joshua turned down an offer to star on a reality show
    • Joshua’s secrets to making the perfect old-school sourdough
    • Why pro cooks don’t even need to taste their food
    • Why a good white wine should leave a little bit of tingle on the tongue
    • And much more…
    Quick note: the original high quality audio from the microphones went missing when the computer died, and this audio is from the video camera itself, so apologies if the audio sounds less pro than usual.

    This episode is brought to you by:

    Alive Waters - Go to AliveWaters.com and use code ABELJAMES for 22% off your 1st order.
    Pique Life – Save 20% off the Pu’er Bundle and get a free starter kit when you go to: PiqueLife.com/wild

    I hope you enjoy this raw in-person conversation with the one-and-only Joshua Weissman.

    In this special episode, Abel James reconnects with renowned chef Joshua Weissman in a conversation that was recorded years ago but only recently recovered. Joshua shares his journey from turning down reality TV offers to becoming a viral sensation with his cooking videos and best-selling cookbooks. The discussion delves into the art of cooking, exploring why professional chefs don't need to taste their food, the secrets to perfect sourdough, and the importance of caring about the food you prepare. Joshua emphasizes the significance of cooking as a fundamental human experience, encouraging listeners to embrace the simplicity and therapeutic nature of preparing meals.

    The episode also touches on broader themes such as the impact of reality TV on personal branding, the evolution of special effects in movies, and the societal shift away from cooking. Joshua and Abel discuss the cultural and emotional connections to food, the importance of maintaining traditional cooking practices, and the joy of sharing homemade meals with others. They explore the idea that cooking is not just about sustenance but a way to connect with others and find meaning in everyday life.
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    1 hr and 15 mins
  • Mark Sisson: Why Walking Beats Running for Longevity

    Mark Sisson: Why Walking Beats Running for Longevity
    Mar 6 2025
    What’s better for longevity—running or walking?

    It’s a bit of a trick question.

    But if there is one answer, it’s definitely walking.

    If you want to be fit and live for a long time, you don’t need to subject yourself to suffer fests and slog through long runs.

    In fact, when you combine daily walks with the habit of sprinting just about once a week, magic starts to happen.

    Today, I’m thrilled to be joined once again by our friend Mark Sisson, New York Times bestselling author and founder of Primal Kitchen and Peluva minimalist shoes.

    Mark had an incredible career as an elite endurance athlete, qualifying for the 1980 Olympic trials in the marathon. But as you’ll hear, his high-mileage running habit ultimately took a toll, leading him to rethink everything he thought he knew about fitness and longevity.

    In his new book, Mark makes a compelling case that we humans are actually born to walk, not necessarily run, and that walking is one of the most powerful and most underrated tools we have for improving our health, body composition, and quality of life.

    As usual, this conversation challenges mainstream fitness dogma, and Mark always brings the receipts.

    In this conversation with Mark, you’ll hear:
    • Why effective exercise includes walking, strength training, and sprinting (but not necessarily jogging or running)
    • How “biohacking” is broken
    • Why stem cell treatments might be more dangerous than we thought
    • What longevity really means
    • And much more…
    Read the show notes: https://fatburningman.com/mark-sisson-why-walking-beats-running-for-longevity/

    Pick up Mark’s new book, “Born To Walk” on Amazon or wherever books are sold.

    Join the Abel James’ Substack channel: https://abeljames.substack.com/

    Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH

    Watch on YouTube: https://www.youtube.com/fatburningman

    Like the show on Facebook: http://www.facebook.com/fatburningman

    Follow on X: https://x.com/abeljames

    Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

    This episode is brought to you by:
    AG1—claim your FREE $76 gift with your subscription. Just go to DrinkAG1.com/abel to start your new year on a healthier note.
    Pique Life – Save 20% off the Pu’er Bundle plus a free starter kit when you go to: PiqueLife.com/wild
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    1 hr and 9 mins
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