The Dumbbells Podcast By Headgum cover art

The Dumbbells

The Dumbbells

By: Headgum
Listen for free

About this listen

A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.


© 2023 Headgum Hygiene & Healthy Living
Episodes
  • 440: Listener Questions!

    440: Listener Questions!
    Jun 25 2025

    Erin and Stanger are getting to their inbox and answering your emails! They are talking about how to make it through fitness plateaus, how to train for a dualathon and Stanger tells Erin about one of his stress dreams!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show more Show less
    1 hr and 13 mins
  • 439: A Salad A Day (w/ Jason Saenz)

    439: A Salad A Day (w/ Jason Saenz)
    Jun 18 2025

    Erin and Ryan welcome comedian and writer Jason Saenz back to the weight room to talk finding the right gym for you, how to make the perfect dinner, and fitness after having a baby!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show more Show less
    1 hr and 4 mins
  • 438: Yoga For All (w/ Alessandra Bonetti)

    438: Yoga For All (w/ Alessandra Bonetti)
    Jun 11 2025

    Alessandra Bonetti joins Erin & Stanger in the weight room to talk summer tennis camp, VHS Exercise tapes and her journey to becoming a yoga instructor and health coach.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show more Show less
    1 hr and 24 mins
All stars
Most relevant  
One of my all time favorite podcasts, I start almost every morning listening to it. It's hilarious, motivational and informative

Love this podcast!

Something went wrong. Please try again in a few minutes.