Welcome back to The Deep Talk! This episode is for anyone who wants to throw in the towel—in work, your love life, toward your dreams—WHATEVER it is. Sometimes we put in effort and it can be exhausting not seeing results. It can be tiring feeling like we just aren't where we want to be. Like we aren't skilled enough or good enough. I hope this episode gives you all the encouragement you need and reminds you why you shouldn't give up on yourself. I love you. Never give up—and here's why. If you liked this episode, share on your IG story and tag me @thedeeptalkpod. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.

Welcome back to The Deep Talk! For anyone who is single, dating, or in a relationship, this episode is a reminder of what you deserve. You're inherently worthy of love—good love. And sometimes we need a reminder of that.

This episode is for anyone who needs a voice of reason, a voice to relate to. As someone who has been in quite her share of relationships, I share about 8 things I think you need to hear. To know. To remember. I hope it helps you gain clarity and find answers within yourself, feel more at peace, and validate you and your experience.

If you liked this episode, share on your IG story and tag me @thedeeptalkpod. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.

Welcome back to The Deep Talk! Today I am joined by poet and best-selling author Jennae Cecilia, author of "Healing for No One But Me," "The Sun Will Rise and So Will She," amongst many others. In her new book, "Deep in My Feels," (traditionally published by Andrews McMeel), the poem, "I Met My Younger Self for Coffee," inspired over 16 million people worldwide.

This episode is about nostalgia and growing up, and befriending that young version of you. From being a kid playing MASH and tag, to watching the Parent Trap and realizing you now relate to the adults in the movie, we reminisce on all our ages and stages. Jennae shares what she's learned in this episode from growing up as well as an adult. This episode is for anyone wanting to reminisce, heal and connect to your inner child, and smile — a lot.

Let's meet our younger selves for coffee, together.

Where to find Jennae:

Website

Instagram

Tik Tok

Grab "Deep in My Feels" here

If you liked this episode, share on your IG story and tag me @thedeeptalkpod. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.