Episodes

  • Encourage Yourself Like This | Are Women MORE Stoic Than Men?

    Encourage Yourself Like This | Are Women MORE Stoic Than Men?
    Apr 25 2025

    It was a dark world…and Marcus Aurelius desperately needed some light.


    🎉 Celebrate Marcus Aurelius' Birthday this month by reading Meditations with us and the Daily Stoic community. On April 26th, 1905 years after the day of his birth, Ryan Holiday will host an invite-only LIVE Q&A to talk about all things Marcus Aurelius and Meditations.

    Get 20% off with a Meditations BOOK & GUIDE bundle. Join the LIVE Meditations Q&A with Ryan Holiday by purchasing before April 26th!

    Get all our Meditations offering and learn more at our official Meditations Collection at dailystoic.com/meditations today.


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    45 mins
  • BONUS: This Is The Stoicism Talk The Navy Banned (Ryan Holiday At The U.S. Naval Academy)

    BONUS: This Is The Stoicism Talk The Navy Banned (Ryan Holiday At The U.S. Naval Academy)
    Apr 24 2025

    Check out the previous lectures from Ryan Holiday at the U.S. Naval Academy here:

    Courage: The Power Of Courage

    Discipline: The Life Changing Art Of Self-Discipline

    Justice: Stoic Habits To Help You Live And Be Better


    🗞️ Read Ryan Holiday's opinion piece in The New York Times: https://www.nytimes.com/2025/04/19/opinion/naval-academy-speech-censorship.html


    📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    49 mins
  • It Can Change Your Life | Ask Daily Stoic

    It Can Change Your Life | Ask Daily Stoic
    Apr 24 2025

    The right book at the right time is a powerful thing. In fact, it can change the whole course of your life.


    🎉 Celebrate Marcus Aurelius' Birthday this month by reading Meditations with us and the Daily Stoic community. On April 26th, 1905 years after the day of his birth, Ryan Holiday will host an invite-only LIVE Q&A to talk about all things Marcus Aurelius and Meditations.

    Get 20% off with a Meditations BOOK & GUIDE bundle. Join the LIVE Meditations Q&A with Ryan Holiday by purchasing before April 26th!

    Get all our Meditations offering and learn more at our official Meditations Collection at dailystoic.com/meditations today.


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    19 mins
  • Before You Get Angry Today, Listen To This

    Before You Get Angry Today, Listen To This
    Apr 23 2025

    We were born to work together like feet, hands, and eyes, like the two rows of teeth, upper and lower. To obstruct each other is unnatural.


    🎉 Celebrate Marcus Aurelius' Birthday this month by reading Meditations with us and the Daily Stoic community. On April 26th, 1905 years after the day of his birth, Ryan Holiday will host an invite-only LIVE Q&A to talk about all things Marcus Aurelius and Meditations.

    Get 20% off with a Meditations BOOK & GUIDE bundle. Join the LIVE Meditations Q&A with Ryan Holiday by purchasing before April 26th!

    Get all our Meditations offering and learn more at our official Meditations Collection at dailystoic.com/meditations today.


    👉 Check out the FULL interview with Troy Baker: Apple Podcasts, Spotify, YouTube


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    4 mins
  • Why We Treat The Body Rigorously | Bonnie Tsui

    Why We Treat The Body Rigorously | Bonnie Tsui
    Apr 23 2025
    "The body should be treated more rigorously, so that it may not be disobedient to the mind." — Seneca In today’s episode, Ryan sits down with Bonnie Tsui - author, swimmer, surfer - to unpack the deep connection between our muscles and mental resilience. They dive into everything from the intelligence of muscle memory, what the ancient Stoics knew about strength that we’ve forgotten, how exercise can actually bulk up your brain, and much more. Bonnie Tsui is a journalist, New York Times contributor, swimmer, surfer, and the author of American Chinatown: A People’s History of Five Neighborhoods, Why We Swim, and now On Muscle. 📚 Grab signed copies of Why We Swim at The Painted Porch and be sure to check out Bonnie's new book On Muscle | https://www.thepaintedporch.com/Follow Bonnie on Instagram @BonnieTsui8 and check out more of her work at www.bonnietsui.com🎙️ Listen to Bonnie Tsui’s FIRST interview on the Daily Stoic Podcast | Apple Podcasts & Spotify🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 3 mins
  • It’s The Most Empowering Thing | The Freedom Of Contempt

    It’s The Most Empowering Thing | The Freedom Of Contempt
    Apr 22 2025

    We all have those days where we’d rather just not. The ancients knew days like this.


    🎉 Celebrate Marcus Aurelius' Birthday this month by reading Meditations with us and the Daily Stoic community. On April 26th, 1905 years after the day of his birth, Ryan Holiday will host an invite-only LIVE Q&A to talk about all things Marcus Aurelius and Meditations.

    Get 20% off with a Meditations BOOK & GUIDE bundle. Join the LIVE Meditations Q&A with Ryan Holiday by purchasing before April 26th!

    Get all our Meditations offering and learn more at our official Meditations Collection at dailystoic.com/meditations today.


    📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    10 mins
  • BONUS: Celebrate Earth Day The Stoic Way | Living In Accordance With Nature

    BONUS: Celebrate Earth Day The Stoic Way | Living In Accordance With Nature
    Apr 22 2025

    Happy Earth Day! Let today be a reminder of how the Stoics looked to nature as a guide for living wisely and well.


    🎥 Watch this episode on The Daily Stoic YouTube Channel: https://www.youtube.com/watch?v=COfKIzH5cXE


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    21 mins
  • This Is How To Live Well | Don't Let Your Attention Slide

    This Is How To Live Well | Don't Let Your Attention Slide
    Apr 21 2025
    Marcus Aurelius' life teaches us how to live well. And because he lived well, his story also teaches us how to die well: with grace, with strength, with empathy, and with the comfort of knowing that he lived a good life as a good man. 🎉 Celebrate Marcus Aurelius' Birthday this month by reading Meditations with us and the Daily Stoic community. On April 26th, 1905 years after the day of his birth, Ryan Holiday will host an invite-only LIVE Q&A to talk about all things Marcus Aurelius and Meditations.Get 20% off with a Meditations BOOK & GUIDE bundle. Join the LIVE Meditations Q&A with Ryan Holiday by purchasing before April 26th!Get all our Meditations offering and learn more at our official Meditations Collection at dailystoic.com/meditations today. 📚 Pick up copies of Deep Work, Slow Productivity, and Digital Minimalism by Cal Newport at The Painted Porch | https://www.thepaintedporch.com📔 Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    10 mins
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