The Daily Stoic: Meditations on Living Well
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The Daily Stoic: Meditations on Living Well
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About this listen
"The Daily Stoic" presents Stoicism not as an academic subject, but as a practical philosophy for achieving self-mastery, wisdom, and a good life. Drawing on the writings of key Stoic thinkers like Seneca, Epictetus, and Marcus Aurelius, the book offers daily meditations to help readers navigate life's challenges. It emphasizes the importance of reason, self-control, and understanding what is within our power versus what is not. The entries cover a range of topics, from managing emotions and external influences to cultivating virtue and accepting mortality. Ultimately, the source aims to equip individuals with Stoic principles for daily living and personal growth. It encourages readers to apply these ancient teachings to modern issues, promoting resilience and inner peace.