Are you actually healthy—or just assuming you are because your doctor hasn’t called?

In this powerful solo episode of The Coachable Podcast, Tori Gordon breaks down one of the most transformative health revelations of her life: discovering her biological age and how it gave her real data to take charge of her physical, mental, and emotional well-being. Tori shares her deeply personal journey—from struggling with fatigue, low libido, ADHD, and hormonal imbalances to discovering functional medicine, reversing her biological age, and becoming a participant in her healing rather than a passive patient. If you’ve ever felt off, foggy, or frustrated by “normal” lab results that didn’t reflect how you truly feel, this episode will show you a new path forward—one that’s data-informed, body-connected, and deeply empowering.

🔍 What You’ll Learn:

What biological age is and how it differs from chronological age How Function Health gives you access to over 100+ biomarkers most doctors never test Why your environment, stress, sleep, nutrition, and relationships all affect your cellular health Tori’s personal results (hint: her biological age is 18) How to reverse your biological age through epigenetics and lifestyle optimization How combining data + intuition leads to powerful, personalized healing The #1 mental health resource that’s changed Tori’s life: Anywhere Clinic 🧬

Mentioned in This Episode:

Function Health: Founded by Dr. Mark Hyman, this platform empowers you with advanced diagnostics across every major body system—from hormones to micronutrients. Tori explains exactly how it works and why it’s the future of healthcare.

Anywhere Clinic: A virtual psychiatric and mental health clinic offering medication management, ketamine therapy, and talk therapy for those seeking transformational care from home.

💡 Key Takeaway: You don’t have to wait for a crisis to take your health seriously. Your biological age is a powerful metric for how your body is truly functioning—and it’s reversible. With personalized health data and aligned lifestyle choices, you can optimize your performance, extend your longevity, and feel more alive than ever.

🔗 Resources & Links:

🌐 Function Health Membership – Get real data on your biomarkers and biological age: https://my.functionhealth.com/signup?code=TGORDON15&_saasquatch=TGORDON15

🧠 AnywhereClinic.com/tori – Virtual mental health care starting at $120

✍️ Drop your biomarkers into AI (like ChatGPT) to co-create a personalized health protocol Love This Episode?

Tag @thetorigordon and share your biggest takeaway on IG! If this episode inspired you, send it to a friend who’s struggling with brain fog, burnout, or chronic fatigue—it could change their life.

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Discover the power of grounded spirituality and how it holds the key to authentic living and personal liberation. In this episode, I share transformative insights on how to embrace your humanity, prioritize presence over perfection, and unlock true freedom through self-love and compassion.

Grounded spirituality is not about escaping life’s challenges but about leaning into them with awareness, integrity, and an open heart. This is your invitation to move beyond performative practices and reconnect with what truly matters—your authentic self. Explore practical advice for integrating spiritual principles into everyday life, from navigating uncertainty to fostering deeper connections with others. Whether it’s setting boundaries, doing shadow work, or practicing compassion over judgment, this episode offers tools to help you thrive in a chaotic world.

If you’re ready for a mindset shift, empowerment, and a more embodied approach to spirituality, this is a conversation you need to hear! Together, let’s redefine what it means to live a spiritual life anchored in love, empathy, and shared humanity. Don’t miss this episode—your journey toward transformation starts here!

CHAPTERS:

00:00 - Intro

01:33 - Sponsor

02:26 - What is Grounded Spirituality

04:59 - Soul Connection in Grounded Spirituality

06:47 - Path to Wholeness through Grounded Spirituality

12:32 - Compassion in True Spirituality

18:00 - Remembering the Light of the World

21:30 - 5 Principles of Grounded Spirituality

29:34 - Integrating Grounded Spirituality into Daily Life

33:00 - Final Thoughts on Staying Human

Anywhere Clinic – My go-to mental health provider offering virtual psychiatric support, ketamine therapy, and medication management.
🧠 Book your appointment or check insurance at: anywhereclinic.com

How to Stay Human on Substack – My new daily writing project where I share reflections, essays, and soul musings.
📝 Subscribe: howtostayhuman.substack.com

Follow us on Instagram – @howtostayhumanofficial and @thetorigordon

If this episode touched your heart, share it with a friend, text it to someone in the dark, or post it to your story.
⭐️ And if you really want to say thank you—leave a review and rating on Apple or Spotify. It helps more than you know.

In this transformative episode of The Coachable Podcast, Tori Gordon gets raw and vulnerable about her journey from self-abandonment to sacred partnership. She shares the specific inner work, spiritual devotion, and practical steps that led to manifesting her divine partner Kyle. This isn't your typical manifestation story—it's a deep dive into the psychological, emotional, and energetic preparation required to call in true love. Tori reveals how she stopped outsourcing love and attention to others, built unshakeable self-trust, and learned to stop negotiating with people who couldn't meet her fully. She discusses the importance of grieving past relationships, releasing emotional debris, and becoming an energetic match for the love you desire. This episode is essential listening for anyone seeking sacred partnership, struggling with abandonment wounds, or ready to embody their worth in relationships.

What You'll Learn

Foundation Building [0:00 - 15:00] • Why you must become the queen before meeting your king • How to stop outsourcing love and attention to others • The difference between external validation and internal worth • Practical steps to treat yourself like the love of your life

Self-Trust & Boundaries [15:00 - 30:00] • How to build unshakeable trust with yourself • Why keeping commitments to yourself matters in relationships • How to stop negotiating with people who can't meet you • The art of saying no to "almost" and "potential"

Healing & Release Work [30:00 - 45:00] • How to heal abandonment wounds without guarantees • The importance of grieving past relationships fully • Releasing emotional and energetic debris from past lovers • Why forgiveness is essential for calling in new love

Energetic Alignment [45:00 - 60:00] • Why you attract what you ARE, not what you want • How to become an energetic match for divine partnership • The role of spiritual devotion in manifesting love • Preparing your field for sacred partnership

Host: Tori Gordon Tori Gordon is an Award-Winning Content Creator, Trauma Informed Breathwork Facilitator, and High Performance Coach. As one of TikTok's Top 100 Female Creators, her work reaches nearly 1 million people worldwide. She's been featured on NBC, Fox News, CBS, Yahoo News, and Business Insider. The Coachable Podcast was named Top 5 Podcasts to get you through COVID-19, and Tori was recognized as one of the Top 10 Female Mindset Coaches by Yahoo News in 2020. Connect with Tori •

Website: [torigordon.com] • Instagram: [@thetorigordon] • TikTok: [@thetorigordon] • YouTube: [Tori Gordon] • Podcast: The Coachable Podcast on all platforms

Episode Sponsors

Anywhere Clinic - Transform your mental health journey with virtual expert care from the comfort of your home. Whether you're exploring ketamine therapy, need medication management, or want supportive guidance, Anywhere Clinic offers online appointments starting at $120. Check if your insurance covers it at anywhereclinic.com/tori.

If this episode resonated with you, please:

1.Subscribe to The Coachable Podcast on your favorite platform

2.Rate & Review on Apple Podcasts to help other women find this content

3.Share this episode with someone who needs to hear about embodying their worth

4.Follow Tori on Instagram [@thetorigordon] for daily inspiration and behind-the-scenes content

5. Subscribe to Tori's Substack, How To Stay Human - https://substack.com/@torigordon