In this episode, Karen dives into the nature of fear, explaining it as an emotion created by the subconscious mind to signal danger and prompt action towards safety. She discusses how humans uniquely process fear, which often leads them to avoidance behaviors that reinforce and amplify the perceived threats. Karen shares that confronting fears, even through small steps, can recalibrate the subconscious mind's response, using personal anecdotes and practical advice to encourage listeners to confront rather than avoid their fears. The goal is to teach the subconscious mind that what is perceived as threatening is often safe, thereby reducing the unnecessary fear response and promoting a more fulfilling approach to challenging situations.

Ready to dive into your beliefs and re-write your story? Grab the Guide to Re-Writing Your Story.

00:00 Welcome and Introduction to Fear

01:25 Understanding Fear and Its Mechanisms

01:49 The Subconscious Mind and Fear: Zebras vs. Humans

04:14 The Role of RRT in Managing Fear

04:47 The Counterproductive Nature of Avoiding Fear

06:16 Taking Steps Towards Overcoming Fear

07:26 Personal Anecdote: Conquering Fear with Action

09:00 Encouragement and Call to Action

09:59 Conclusion and Social Media Call

If you are committed to living a life that reflects what shows up in your dreams, then , it's time to start getting curious about the story you are telling yourself.

Is it even your story or one you unknowingly took on?

In the guide, Re-Write Your Story, you will begin to peel apart the beliefs that are helpful for you from the ones that were never yours to begin with.

In this guide you will

• Understand the science of beliefs
• Discover the current BS rules that you created for yourself--and how to challenge them
• Receive language upgrades to help shift your perspective on your life
• Recognize current money beliefs and how to start rewiring them so you can bring in more abundance in your life.
• Ultimately learn how to Re-Write The Story of your life.

In order to get to your destination, you must know where you are currently.

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