Hosted by Adam & Kristy

In this rapid-fire, heartfelt episode, Adam and Kristy sit down together in the same studio (finally!) to answer questions from the community—real questions about love, disconnection, communication, self-worth, and the messy in-between moments that no one seems to talk about.

Whether you’ve been in a relationship for a decade or you're just figuring out how to stop apologizing for everything, this one hits home. This is not your typical advice show—this is lived experience, deep reflection, a little banter, and a whole lot of resonance.

Topics we unpacked:
– “Am I truly unhappy, or just in a rough patch?”
– How to bring up hard conversations without sparking a fight
– What “weak man energy” actually means (and how women attract it too)
– Maintaining your identity in a long-term relationship
– Why we’re always apologizing—and how to stop
– The emotional disconnection epidemic and how to get your partner to sit at the table with you
– How fantasy has distorted our expectations of love

Why this episode matters:
These aren’t just listener questions—they’re society’s questions. Each one is a portal to a deeper truth, and Adam and Kristy don’t shy away from any of them. They dive in with realness, compassion, and a few laughs along the way.

Want to be featured in the next Mailbag?
Send us an email. authenticshiftpod@gmail.com

In this episode, we welcome Curtis—a man on a mission to heal, awaken, and love deeply. Alongside Christy and Adam, Curt shares his journey from spiritual awakening to stepping fully into his purpose as an energy healer, and how that transformed not only his career but also his approach to relationships, family, and dating.

This one goes deep. We talk about the real cost of suppressing your truth, the stigma around living with parents (and why it might be the best thing you ever did), and the impossible landscape of modern dating for people who think and feel differently. Curt also shares the very human, very magical story of how he met his partner—and what it means to trust the signs and drop the backup plans.

Topics Include:
– What a real awakening does to your relationships
– The trap of the dating app and the power of energetic alignment
– The difference between “depressed” and “deep rest”
– Why backup plans might be slowing you down
– The value of living vision boards (and how to use yours now)
– Knowing when it’s time to go all-in on your purpose
– A better definition of purpose: “It’s not what you do, it’s what happens to others when you do it with love.”

Vibes: Unfiltered, heartfelt, high-vibe, grounded in real experience

✨ Guest Info:
Curtis is a full-time energy healer helping clients release trapped emotions and realign with their highest selves.
Christy brings her lens of real estate and vibrational living to the table.
Adam, as always, adds a dose of clarity, philosophy, and cheeky wisdom to the mix.

In this episode, we unpack the popular archetypes—Alpha, Beta, Sigma—and ask the real questions: Who are you drawn to? Who are you becoming? And why does it matter? We go beyond the surface labels to explore the energetic dynamics behind attraction, self-worth, and soul growth. Is your relationship feeding your ego or fueling your evolution? Let’s find out.

This podcast dives deep into the art of self-awareness—especially when navigating the chaos of personal relationships and the expectations of society. It’s about staying grounded in who you are, even when the world pulls you in a thousand directions. Through real talk and esoteric insight, we explore what it means to show up fully, consciously, and authentically in every connection.

We break down our origins, how we got here and where we want to go. This has been a journey so far. We recorded well over ten episodes and scrapped them all. We started this show with one name and changed it in episode seven which will be reflected in the adapting intros.

Im saying all of this I suppose so that you yourself can just simply get started without worrying about all the semantics.

Get in and get it done no matter what it is.