The Art of eating with Anokhee

By: Anokhee Naik
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  • Summary

  • Hello! I am Anokhee Naik. A diabetes and renal nutritionist and I am here to talk with you all about the art of eating, where you will get to know lots of myths & facts, tips and tricks and a guide for your health and nutrition.
    Anokhee Naik
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Hygiene & Healthy Living
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Episodes
  • 3 ingredients to boost your immunity in monsoon season

    3 ingredients to boost your immunity in monsoon season
    Aug 25 2023

    With the pleasant feel of monsoon comes the risk of illness and infection. Using these 3 food ingredients in your diet will help you to boost you immunity and keep your health in check!
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    10 mins
  • The art of sustainable weight loss

    The art of sustainable weight loss
    Jul 7 2023

    Your weight loss should be sustainable and not a short term. Implement these tips and tricks in your routine and see the difference. Also eat mindfully and guilt free. Happy eating !
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    14 mins
  • Art of eating

    Art of eating
    Jun 27 2023
    Episodes rolling out soon. I will be sharing new episodes every Friday. Coming episode will be about most common concern of everyone. "Weight-loss" so learn the art of eating for sustainable weight loss in my next podcast.
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    2 mins
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