The 5 AM Miracle: Healthy Productivity for High Achievers

By: Jeff Sanders
Listen for free

  • Summary

  • Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!

    .

    Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!

    .

    Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.

    .

    To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.

    .

    Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com
    © 5 AM Miracle Media, LLC
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Personal Development Personal Success
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Episodes
  • Productivity for Students: Overcoming Procrastination and Perfectionism

    Productivity for Students: Overcoming Procrastination and Perfectionism
    Apr 28 2025

    Episode Summary

    I discuss the best productivity strategies for students to get their work done without the usual obstacles.

    .

    Show Notes Page

    jeffsanders.com/578

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    Hypnozio → Go to https://sponsr.is/hypnozio_5amMiracle and use my code 5AM15 to grab 15% off your first subscription with Hypnozio

    Timeline → Get 10% off your order of Mitopure®

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show more Show less
    36 mins
  • The Greatest Predictor of Your Future Success [BEST OF]

    The Greatest Predictor of Your Future Success [BEST OF]
    Apr 24 2025

    Episode Summary

    I discuss the greatest predictor of your future success, and how you can regain control and steer this ship where you want it to go.

    .

    Show Notes Page

    jeffsanders.com/577a

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    Hypnozio → Go to https://sponsr.is/hypnozio_5amMiracle and use my code 5AM15 to grab 15% off your first subscription with Hypnozio

    Timeline → Get 10% off your order of Mitopure®

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show more Show less
    41 mins
  • Living Forever! (or at least Aging Well) with Jennifer Scheinman

    Living Forever! (or at least Aging Well) with Jennifer Scheinman
    Apr 21 2025

    Episode Summary

    I chat with Jennifer Scheinman about Mitopure® from Timeline, and how to age well.

    .

    Show Notes Page

    jeffsanders.com/577

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    Hypnozio → Go to https://sponsr.is/hypnozio_5amMiracle and use my code 5AM15 to grab 15% off your first subscription with Hypnozio

    Timeline → Get 10% off your order of Mitopure®

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show more Show less
    32 mins
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Profile Image for Erik R

Dominating your day before the sunrises

Thoroughly enjoyed gaining valuable insights, techniques and practical tactics.
Excellent work Jeff.
Thank you.

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