Episodes

  • J Soulja, Musical Creative (Season 5, Episode 24)

    J Soulja, Musical Creative (Season 5, Episode 24)
    Oct 29 2024
    🎙️ In our Season 5 finale, we sit down with Austin’s own J Soulja! Fresh off tours with legends like GZA and Conway the Machine, J Soulja is here to talk about his highly anticipated album From The Soul II, his journey in Austin's hip-hop scene, and the creative process behind his music. Hit that LIKE button, SUBSCRIBE, and drop a comment to show some love for J Soulja and Austin's hip-hop scene. Let us know which part of the interview hit home, and what you're most excited to hear on From The Soul II! This episode is powered by Six Square ATX, Austin’s Black Cultural District, dedicated to preserving Austin's rich Black arts, culture, and history. ✊🏽 #JSoulja #2HourLunchBreak #SixSquareATX #FromTheSoulII
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    1 hr and 20 mins
  • Brittany Merida, Event Planner and CEO of MeridaBEvents (Season 5, Episode 23)

    Brittany Merida, Event Planner and CEO of MeridaBEvents (Season 5, Episode 23)
    Oct 21 2024
    Join us for an inspiring conversation with Brittany Merida, founder of MeridaBEvents, as we dive into her journey from entrepreneur to event curator, and how she's making waves in Austin’s event planning scene! 🌟 Tune in to hear how Brittany built her brand, overcame challenges, and continues to expand her business with bold vision and passion. Powered by Six Square, this episode is packed with insights and inspiration for aspiring entrepreneurs. 💡 Don’t forget to like, comment, and subscribe! What’s your favorite part of Brittany’s story? Let us know in the comments below! ⬇️ And hit the notification bell to stay updated on all our future episodes!"
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    35 mins
  • Kinza Bensouda, Muscular Trauma Specialist and Founder of Konnect Bodywork (Season 5, Episode 22)

    Kinza Bensouda, Muscular Trauma Specialist and Founder of Konnect Bodywork (Season 5, Episode 22)
    Oct 18 2024
    Join us for an inspiring episode of The 2 Hour Lunch Break as we sit down with Kinza Bensouda, founder of Konnect Bodywork! 🌿 Kinza is a trauma bodyworker and spiritual body healer who specializes in Ashiatsu massage, helping both athletes and everyday people reconnect with their bodies and release stored trauma. In this episode, we dive deep into her journey from Kansas City to Austin, the rebranding of her business, and how she’s transforming lives through holistic healing. This episode is powered by Six Square ATX—Austin’s Black Cultural District. 🙌🏾 👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE to stay updated with more powerful stories and interviews from the Austin community! 🗣 Drop your thoughts in the comments—have you ever tried Ashiatsu? Let us know how bodywork has impacted your wellness journey!
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    50 mins
  • Pamela Benson Owens, CEO of Six Square ATX (Season 5, Episode 21)

    Pamela Benson Owens, CEO of Six Square ATX (Season 5, Episode 21)
    Oct 6 2024
    🎧 New Episode Alert! This week on The 2 Hour Lunch Break podcast, powered by Six Square ATX, we’re joined by the incredible Pamela Benson Owens, Executive Director of Six Square and author of The Lesson of Lists. 🌟 Pamela shares her powerful journey from journalism to nonprofit leadership, her mission to preserve and celebrate Black culture in Austin, and how Six Square is making a lasting impact on the community. You won’t want to miss her insights on cultural preservation, community building, and personal growth! Hit play now and be part of the conversation! 🎙️ 👉 We want to hear from you! What’s one thing you do to preserve the culture in your community? Drop us a comment or share your thoughts on social media. Make sure to follow us for more empowering discussions. 🎙️ Follow us for updates: Instagram: @2HLBpod Twitter: @the2hourlunch #SixSquareATX #BlackAustin #PamelaBensonOwens #The2HourLunchBreak #CommunityLeadership #Podcast #CulturalPreservation #TheLessonOfLists
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    50 mins
  • Abyon McInnis, Model and Actor (Season 5, Episode 20)

    Abyon McInnis, Model and Actor (Season 5, Episode 20)
    Oct 2 2024
    In this episode, we chat with Abyon McInnis, a dynamic model, actor, and marketing pro who's taken the industry by storm! From his roots in Newport News, VA, to working with global brands like Amazon, Dell, and Facebook, Abyon’s journey is one of determination and success. Tune in to hear how he secured representation in three states and what’s next for this rising star. Powered by Six Square ATX. If you enjoyed this episode, be sure to follow, share, and drop a review! What’s your biggest takeaway from Abyon’s story? Let us know! #The2HourLunchBreak #AbyonMcInnis #SixSquareATX #Podcast #Modeling #Acting #BlackCreatives #AustinTX
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    48 mins
  • Pierce Washington, Dallas Creative and Software Engineer (Season 5, Episode 19)

    Pierce Washington, Dallas Creative and Software Engineer (Season 5, Episode 19)
    Sep 25 2024
    🎙️ In this episode of "The 2 Hour Lunch Break," we dive deep with Dallas-based musical creative Pierce Washington! From his early days experimenting with beats to his acclaimed album “Past Due,” Pierce opens up about his journey, balancing a career in tech with his passion for music, and the stories behind his most memorable performances at SXSW. Powered by Six Square ATX – Austin's Black Cultural District, this conversation is a must-listen for anyone who loves discovering unique voices in music and entrepreneurship! 🎧 Hit play now, share this episode with a friend, and don’t forget to follow us for more inspiring stories from Austin's most talented creatives! #2HLBPodcast #SixSquareATX #PierceWashington #MusicAndTech #PodcastCommunity #SupportLocalArtists
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    1 hr and 8 mins
  • Sharecess “Cat” Carter, Founder of SuperWoman Records (Season 5, Episode 18)

    Sharecess “Cat” Carter, Founder of SuperWoman Records (Season 5, Episode 18)
    Sep 17 2024
    🎧 Tune in to 'The 2 Hour Lunch Break' for an electrifying interview with Sharecess “Cat” Carter! Join us as we explore the journey of this incredible R&B/Soul vocalist, designer, and activist. From founding SuperWoman Records to launching the #SharecessPeace campaign, Cat shares her story of creativity, resilience, and empowerment. 🌟This episode is powered by Six Square ATX, and we want to hear from you! Don’t forget to follow our podcast, hit the heart to show your love, and share with your friends! Drop a comment and let us know what inspired you the most!Let’s keep the conversation going and amplify voices that matter! 🙌Presented by Six Square ATX — your home for Black arts and culture in Austin.
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    44 mins
  • Dr. Marshall Freeman, Founder of Back 2 Life Chiropractic (Season 5, Episode 17)

    Dr. Marshall Freeman, Founder of Back 2 Life Chiropractic (Season 5, Episode 17)
    Sep 13 2024
    Join us for an inspiring conversation with Dr. Marshall Freeman, Founder of Back2LifeATX, as we dive deep into the world of chiropractic care, self-love, and holistic wellness! 🙌🏽 Dr. Freeman shares his journey from Alabama to Austin, his unique approach to health, and how he's helping our community thrive through personalized care. Don't miss this episode, powered by Six Square ATX! 👉🏽 Comment below with your biggest takeaway, hit the like button if you’re excited to learn more about wellness, and subscribe for more powerful stories from Austin’s vibrant community! Let’s keep the conversation going! 💬 #2HLBpod #AustinWellness #ChiropracticCare #SixSquareATX #HealthAndWellness #Back2LifeATX
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    1 hr and 13 mins
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