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The 1000 Hours Outside Podcast

The 1000 Hours Outside Podcast

By: That Sounds Fun Network
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About this listen

 Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others. Parenting & Families Relationships
Episodes
  • 1KHO 513: The Business of Replacing Parents - How Big Tech Wants to Raise Your Kids | Dr. Susan Linn, Who's Raising the Kids?

    1KHO 513: The Business of Replacing Parents - How Big Tech Wants to Raise Your Kids | Dr. Susan Linn, Who's Raising the Kids?
    Jun 30 2025
    In this powerful and eye-opening conversation, Dr. Susan Linn returns to The 1000 Hours Outside Podcast to expose how Big Tech and big business are working to replace—not support—parents. From algorithmic toys and social robots to persuasive “educational” marketing, today’s most powerful industries are selling convenience at the cost of creativity, relationships, and childhood itself. Dr. Linn, a renowned psychologist, author, and pioneer in protecting children from commercial exploitation, unpacks how screens and toys that “do too much” rob kids of the very experiences they need to thrive—free play, boredom, human connection, and imagination. She explains how even well-meaning parents are being manipulated by corporate messaging designed to wear them down and wear them out. If you've ever felt like you're swimming upstream as a parent in a tech-saturated world, this episode is your life raft. Your presence matters more than any device ever could. 🎧 Listen and share this episode far and wide. 📚 Books by Dr. Susan Linn: – Consuming Kids: The Hostile Takeover of Childhood – The Case for Make-Believe: Saving Play in a Commercialized World – Who's Raising the Kids?: Big Tech, Big Business, and the Lives of Children 🔗 Learn more about Fairplay at https://www.fairplayforkids.org Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 mins
  • 1KHO 512: When You Feel Inadequate, Start Anyway | Brittany Maher, Ready As You Are

    1KHO 512: When You Feel Inadequate, Start Anyway | Brittany Maher, Ready As You Are
    Jun 27 2025
    We live in a culture that tells us we have to be ready before we begin—but what if that’s a lie that keeps us stuck? In this deeply personal and empowering conversation, Her True Worth co-founder and bestselling author Brittany Maher joins Ginny Yurich to talk about the myth of adequacy, the illusion of perfection, and the sacredness of small steps. Drawing from her new book, Ready As You Are, Brittany offers honest reflections on postpartum anxiety, freezing under pressure, and what it means to live a faithful life—even when you feel disqualified. Together, Ginny and Brittany explore the concept of micro-purpose: the daily, often unnoticed acts of obedience that build legacy over time. Whether you're navigating motherhood, homeschooling, mental health challenges, or just wondering if you’re “enough,” this episode is a timely reminder that God doesn’t wait for perfection—He calls us forward as we are. Listen in and take your next step with courage. 📚 Grab Brittany’s new book Ready As You Are hereFollow Brittany at @hertrueworth and hertrueworth.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 mins
  • 1KHO 511: Parents Are Right to Nag Their Kids to Go Outside | Thomas Kersting, Disconnected

    1KHO 511: Parents Are Right to Nag Their Kids to Go Outside | Thomas Kersting, Disconnected
    Jun 26 2025
    In his fourth appearance on The 1000 Hours Outside Podcast, Thomas Kersting—licensed therapist, author, and former school counselor—returns to share what he’s witnessed over 25 years on the front lines of youth mental health. From skyrocketing anxiety levels since 2012 to rising oppositional behavior and sleep deprivation, Kersting explains how screens, social conformity, and parental fear have reshaped childhood—and not for the better. But he also offers hope: the solution is far simpler than most realize. With deep warmth and clarity, Kersting makes a powerful case for play, silence, movement, and in-person connection. He affirms that parents should set limits, should pull back from tech, and should fight for childhood as it once was. And yes—he says it loud and clear—parents are absolutely right to nag their children to go outside. This episode is a wake-up call and a rallying cry for families who want something better. 📚 Get Thomas Kersting’s books: – Disconnected → https://amzn.to/3Kz6nXa – Raising Healthy Teenagers → https://amzn.to/3VVaqBO A huge thank you to our sponsors! Check them ALL out below: Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 2 mins
All stars
Most relevant  
Love this podcast so much. Ginny is so fun to listen to and she is so great at getting to the heart of deep topics with her guests. I have been introduced to so many authors and books through this podcast. I recommend it to everyone!

Outstanding, genuine, thoughtful host

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You'll laugh, you'll cry, it'll move you Bob. Keep em' coming Ginny! Thank you!--Eve Judy

Affirming-Informative-Encouraging!

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I just had my first baby this spring and through my endless research on how to be the best parent in the world, I stumbled on the 1000 hours outside challenge (which we will be doing next year as well as trying to get as much time outside as possible for the remainder of this year). I was then so excited to find this podcast! This podcast offers a range of topics focusing on wellness that benefit adults and children alike! Keep up the good work Ginny!

very informative and fun to listen to!

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Ginny is a great host. she's always so prepared. her guests are interesting and engaging. I highly recommend this podcast if for no other reason than the topic is so important.

a must listen

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I really loved the podcast. Can't wait to read his books. Now let's go outside :)

Awesome

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The subjects and unbiased opinions on the matter in each interview. I learn smth from every single episode. Thank you so much for your heart you put in your work!

I learn something new from each episode 🔥👌

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This podcast is the only one I prioritize to keep up on. The topics range enough to help in all areas of raising children, but the concept runs deep, and the roots are there for all topics, that being outside helps! I'm in awe of what I learn and regularly hear my friends learn. This podcast is a topic of discussion regularly with my friends, and it just keeps spreading as we pass it along as a suggestion to others. I cannot recommend this enough!

Best Podcast For Raising Kids

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I absolutely love this podcast. Its so helpful and I keep loving it over and over. Thank you, Ginny!!!!

AMAZING

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Ginny is always so encouraging and leaves me feeling confident I can do this parenting thing, whatever the topic. She is informative and curious about topics I've never even thought of. I can't say enough good things about her and this podcast.

affirming words of wisdom

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