Taking Care of You! Importance of Mental wellness of Dance Fitness Professionals
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Taking Care of You! Importance of Mental wellness of Dance Fitness Professionals
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About this listen
“Instructors!🚨Don’t Dance Yourself Out!” ‼️
It’s Mental Health Awareness Month and it’s time we talk about protecting your mental well-being as an Instructor! ✨🧠
🎙️👆🏻 Watch the full episode to identify the signs, and know how to nurture your mental health, ensuring that you’re not pouring from an empty cup 🫗🪫 in a profession that always demanding you to motivate and uplift your participants!! ☺️🙌🏻
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