TPA Episode 9: Motivated by Motivation (Conversation with Dr. JSG) Podcast By cover art

TPA Episode 9: Motivated by Motivation (Conversation with Dr. JSG)

TPA Episode 9: Motivated by Motivation (Conversation with Dr. JSG)

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 The most difficult part of finding motivation is understanding what will motivate you to accomplish a task with challenges. People choose to exercise for multiple reasons but the habit of regular exercise can be difficult if motivation isn't aligned with the individual. Host Bill and guest talk all things motivation in this episode.
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