THIS MONTH IS A GOOD MONTH TO REFLECT OVER NOVEMBER
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THIS MONTH IS A GOOD MONTH TO REFLECT OVER NOVEMBER
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Narrated by:
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About this listen
What you'll find in this month's episode :
00.00 to 04.02: Introduction
04.02 to 14.42 : Key topic 1 on "Why is it deeply important to be aware of the sacrifices you get to do, if you really want to reach your goals and become happier daily ?"
14.42 to 33.05 : Key topic 2 on, "How to understand, control and overcome our emotions a bit better ?"
33.05 to 36.30 key topic 3 on, "How to get better at being less nervous during high pressured moments ?"
36.30 to 37.20 : Final 3 questions for you to practice inner work
37.20 to the end : outro
Dr Brené Brown's templates : https://brenebrown.com/read-along-resources/
Dr Brené Brown's book Atlas of the Heart : https://brenebrown.com/book/atlas-of-the-heart/
Dr Brené Brown's Tedx Talk on Vunerability : https://youtu.be/iCvmsMzlF7o?si=3kfx6bBgsSP3UayZ
Quote from key topic 2 : "The limits of my language mean the limits of my world". -Ludwig Wittgenstein