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Something exciting is happening—our new puppy is on her way! 🐾

In this heartfelt episode, I’m sharing a personal life update: the story behind our decision to bring a puppy into our home, what this new season is teaching me, and why it’s so much more than just a cute addition to our family.

From the moment we found out she’d be born to the countdown until we bring her home, this journey is a reminder that happiness, patience, and purpose can coexist beautifully.

🐶 In This Episode, I Talk About:

• Why now was the right time to say “yes” to a puppy
• How waiting and preparing is teaching me about intentional living
• What this new chapter represents for me personally—and what it might spark in you

💡 Jennie’s Takeaway:

“Sometimes joy doesn’t come from doing more—it comes from allowing more love, more presence, and more play into your life.”

☎️ Let’s Connect:

• 📱 Instagram For mindset tips, strategy planning & everyday life
• 🎓 Join Sister School – A coaching community for women who want to grow
• 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level

⭐ Loved This Episode - Leave a Review:

• If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify. Your support helps spread this message to more amazing listeners like you!

~ Jennie Jordan

Support the show

Jennie Jordan | Mindset Coach | Strategist
🏁 Helping Women Become Wildly Successful
🌱 Mindset・Strategy・Balance
👱🏼‍♀️ Sister School & Private Coaching
💰 Top-Rated Porsche Parts Seller on eBay
👇🏼 Click To Get Started👇🏼
links.thecoachjennie.com/social

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Feeling overwhelmed lately? You're not alone—and you’re not stuck. In this episode, I'll break down three powerful, practical ways to reduce overwhelm and regain your focus, energy, and peace of mind.

Whether you're juggling business goals, family life, or just trying to stay afloat, this episode will help you shift from chaos to clarity—without adding more to your plate.

🔑 In This Episode, You'll Learn:

• Why overwhelm isn’t just about doing too much
  (and how to identify what’s really draining you)
• How to simplify your focus and stop the mental spinning
  (using simple tools like the Rule of 3)
• The real reason you can’t think clearly when you’re stressed
  (and how to regulate your nervous system so you can)

💡 Quote to Remember:

"Clarity doesn’t come from doing more—it comes from doing the right things, in the right state of mind."

☎️ Let’s Connect:

• 📱 Instagram For mindset tips, strategy planning & everyday life
• 🎓 Join Sister School – A coaching community for women who want to grow
• 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level

⭐ Loved This Episode - Leave a Review:

• If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify. Your support helps spread this message to more amazing listeners like you!

~ Jennie Jordan

Support the show

Jennie Jordan | Mindset Coach | Strategist
🏁 Helping Women Become Wildly Successful
🌱 Mindset・Strategy・Balance
👱🏼‍♀️ Sister School & Private Coaching
💰 Top-Rated Porsche Parts Seller on eBay
👇🏼 Click To Get Started👇🏼
links.thecoachjennie.com/social

Send us a text

Feeling drained in the summer heat? In this episode, Jennie shares three powerful ways to stay cool—from the inside out, the outside in, and by optimizing your space. You'll learn practical dos and don'ts for hydration, cooling your body, and keeping your home comfortable without blasting the AC. Whether you're hiking, working from home, or just trying to sleep better, these simple tips will help you beat the heat and stay energized all season long.

🔥 What You’ll Learn:

1. Hydration is Your First Defense

• What to drink (and eat!) to stay cool and hydrated
• The best time to hydrate and how to do it smart
• Electrolytes vs. plain water

2. Keep Your Body Temperature Down

• How to use your pulse points for instant relief
• Why breathable fabrics matter
• Shower hacks that actually cool you down

3. Optimize Your Environment

• How to block heat from entering your home
• Simple fan tricks and sleep setup suggestions
• Energy-saving ways to cool your space naturally

✅ Dos and Don’ts Recap:

• ✔️ Do hydrate smart, wear light fabrics, and cool your pulse points
• ❌ Don’t wait to drink water or wear tight dark clothes
• ✔️ Do block sunlight and keep fans running efficiently
• ❌ Don’t run heat-generating appliances midday

💡 Key Takeaway:

• Staying cool in the summer isn’t just about air conditioning—it’s about making smart, simple choices with hydration, clothing, and your environment to support your body’s natural ability to regulate temperature. A few small shifts can make a big difference in how energized and comfortable you feel all season long.

☎️ Let’s Connect:

• 📱 Instagram For mindset tips, strategy planning & everyday life
• 🎓 Join Sister School – A coaching community for women who want to grow
• 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level

⭐ Loved This Episode - Leave a Review:

• If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify. Your support helps spread this message to more amazing listeners like you!

~ Jennie Jordan

Support the show

Jennie Jordan | Mindset Coach | Strategist
🏁 Helping Women Become Wildly Successful
🌱 Mindset・Strategy・Balance
👱🏼‍♀️ Sister School & Private Coaching
💰 Top-Rated Porsche Parts Seller on eBay
👇🏼 Click To Get Started👇🏼
links.thecoachjennie.com/social