Sweet Grace For Your Journey

By: Teresa Shields Parker | Christian Weight Loss Coach Author and Speaker
  • Summary

  • Sweet Grace for Your Journey is the podcast for women who want to lose weight and live healthy—body, soul and spirit. Author Teresa Shields Parker shares tip and advise each week from her personal journey of losing over 250 pounds and having kept it off since 2013.
    Show more Show less
Episodes
  • 280. God Wants to Rebuild Us
    Mar 26 2025

    Episode 280-God Wants to Rebuild Us

    280-God Wants To Rebuild Us

    God knows our hearts. He knows what we need. He speaks right to us whether it comes through me, you, or someone else. We need to always have an attentive ear to listen to Him. We need to learn to listen to Him.

    This podcast contains words that God asked me to share with you. These are words directly from Him. The show notes will include only a small amount. Please listen to the podcast for more.

    God said, “Whatever happens on the outside of you, and in your body, in your brain, in your physical nature is totally governed by you. I, God, am not in charge of that. I make suggestions. I plan things to help you even if it is something you don’t like in the moment.

    “When I lead you to change something or give something up you think you can’t live without, because it seems dear to you, it’s because I have better plans for you. I have over-the-top, greater than you can think or imagine dreams for you. It is abundance until it overflows, abundance that just keeps coming.

    “The only thing that can stop the flow of My abundance to you is what you choose to love more than Me. When you choose things you think you have to have, you are not putting Me first. I must be first without a second in your life for everything to work together. I don’t demand that you do what I want. As a matter of fact, I always give you a choice.

    “Remember, it is your choice. Don’t blame it on what you crave. Don‘t blame it on your body that you think is giving up on you. No, it’s not that your body is giving up on you. Your body only responds to what you tell it to do. Trace the causes, the roots. Go to the deep places you’ve been unwilling to visit for so many years.

    “All you have to do is listen to Me, follow, and obey. I will uplift you. You will not die when you give up those things you think you can’t live without. You may scream. You may cry. But think about this, how long has it been since you have allowed yourself to do wail and mourn over your sins?

    “Tears wash the soul. Cry and get it out. Leave your cravings behind you so I can move you forward. They only drag you down. Don’t pick them up again.

    “Come to Me. Let Me fill you with everything positive you need, so you will never want for anything else. Never again. Really desire to surrender everything. Surrender it to me. Completely, totally, and finally surrender it all to Me.

    One-on-One Coaching Sign up here: https://www.teresashieldsparker.com/one-on-one-coaching/

    Show more Show less
    26 mins
  • 279. Fighting For or Against You?
    Mar 12 2025

    Episode 279-Fighting For or Against You?

    There’s a recurring question that has been playing throughout my mind. Are we fighting for God or are we maybe unknowingly, or knowingly, fighting against Him? As Christians we better know that we are in a war. The problem is we likely really aren’t cognitively aware of the war until our attention is called to it.

    The evil one’s main weapon is that little three letter word s-i-n. If he can get us to sell out to sin, he can destroy any influence or effectiveness we have in the world.

    God has weapons too. His most effective weapon is that five-letter, living word of Grace. We have to want to implement the strength of His grace to defeat sin. In other words, we have to push the grace button if we want help.

    We have grace if we have accepted Christ, but we in order to win the war, in order to apply the strength of God’s grace in our lives, we must admit we are weak and need God’s help in order to live in God’s freedom rather than the bondage of sin.

    Psalm 139:23-24 NLT is what I want to leave you with. “Search me, O God, and know my heart; test me and know my anxious thoughts. Point out anything in me that offends You, and lead me along the path of everlasting life.”

    Make that your prayer.

    If you are interested in joining us for my coaching group, please go to https://Teresashieldsparker.com/overcomers/

    Until Next week, Sweet Grace for Your Journey.

    Show more Show less
    28 mins
  • 278. Becoming a Living Sacrifice
    Mar 5 2025

    Episode 278-Becoming a Living Sacrifice

    Why does God want us to be living sacrifices? Is it the same thing as surrendering to God? What does it mean to be a living sacrifice? Why would God even want us to do that?

    Being a living sacrifice means that as God’s children, we do what He says and go where He leads. This is paramount as a child of God, but its also really difficult.

    Paul tells us this in Romans 12:1 AMP: “Therefore I urge you, brothers and sisters, by the mercies of God, to present your bodies, dedicating all of yourselves, set apart, as a living sacrifice, holy and well-pleasing to God, which is your rational, logical, intelligent act of worship.”

    Who He is and who we are makes surrendering every single part of our lives to Him a rational, and at the same time a very emotional, course of action. Doing this now and every single day is more than a starting place. It will define how we live in tandem with Him for the rest of our lives.

    Show more Show less
    29 mins
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about Sweet Grace For Your Journey

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Amazing Weight Loss Story

It is very inspiring to hear how Teresa lost weight and kept it off

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

The answer to prayer!

I was on my knees crying out to God about how horrible I felt and how much I wanted to believe in His promise that I would lose weight as part of His two part plan for me this year. The very next day I found Theresa and this Podcast. You and your testimony are meant to be a tool that our God is using to bring about His will for me. Thank you so much!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Such truth and inspiration!!

I believe this lady is truly doing Gods will and I hope more people will listen to this podcast because there is such truth and inspiration in what she is teaching, not only in just food addiction but in all aspects of daily living and obeying the Lord. Thank you Teresa Shields Parker for what you are doing!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!