Struggling to fall asleep as summer's longest day approaches? This episode delivers immediate, deep sleep even when daylight stretches endlessly into the evening. It's a gentle and effective sleep meditation and hypnosis session for immediate insomnia relief. Discover why your body struggles to sleep during the summer solstice and learn the simple, yet magical, ritual that will transform your bedroom into a cool sanctuary of rest. Through gentle breathing techniques, progressive relaxation, and a beautifully immersive visualization, you'll drift into the most restorative sleep, carrying the warmth and joy of summer into peaceful dreams. Perfect for anyone battling insomnia during these bright summer solstice nights.

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All content by Your Ticket to Snoozeville is for educational and entertainment purposes only and does not replace or provide professional medical advice, diagnosis, or treatment. Always seek the advice of your medical professional before making any changes to your treatment, and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Your Ticket to Snoozeville is not responsible or liable for any loss, damage, or injury arising from the use of this content.