Strength & Vigour Podcast Podcast By B.M.Booth cover art

Strength & Vigour Podcast

Strength & Vigour Podcast

By: B.M.Booth
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About this listen

 This podcast is dedicated to the men and women undertaking the arduous task of changing their physique. In order to build the body, one must first begin with the mind. The fitness journey is fraught with many pitfalls and setbacks, which makes the individual dispirited and disenchanted that he or she will never reach their goals. You are not alone. Let these tales of fitness inspire and galvanize your efforts to ultimately achieve your objectives, a leaner and healthier version of yourself. How does one ultimately change their physique? By refusing to quit, and lifting one pound at a time . . . B.M.Booth2022 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • The Big Commitment . . .

    The Big Commitment . . .
    Jan 21 2023
    Many individuals want to get fit, but are unwilling to kick their own @ss to accomplish it.More
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    4 mins
  • Don’t Try to Teach a Pig To Sing!

    Don’t Try to Teach a Pig To Sing!
    Jan 8 2023
    You want to help your wife, husband, girlfriend or boyfriend change to a healthier lifestyle. Good luck with that! You will have as much success getting them to change as trying to teach a pig to sing.More
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    4 mins
  • I’d Rather Run With One . . .

    I’d Rather Run With One . . .
    Jan 2 2023
    Trainers train. Don’t chase behind clients. Are you working with individuals who are serious about their fitness journey? Get in touch Don’t hesitate to reach out with the contact information below, or send a message using the form. Never miss an episode Subscribe wherever you enjoy podcasts:More
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    4 mins
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