Today’s episode discusses the symptoms, causes, and treatments for sleep paralysis.

Again, a special thank you to Maria for joining this discussion! Watch on Youtube: ⁠https://youtu.be/Sg-gXLDwd6s

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Sources:

https://magischola.threadless.com/designs/soucriant-boo-hag/mens/t-shirt

https://www.sleepcycle.com/sleep-paralysis/sleep-paralysis-what-was-that-thing-in-my-room/

https://www.sleepcycle.com/sleep-paralysis/understanding-sleep-paralysis/

https://www.elpasotimes.com/story/entertainment/movies/2019/04/18/the-curse-la-llorona-movie-2019-mexican-legend/3488125002/

https://www.rottentomatoes.com/tv/sleepy_hollow

https://www.reddit.com/r/distractible/comments/tkoq47/in_cryptids_are_scary_mark_mentioned_a_shadow/

https://www.tripadvisor.com/LocationPhotoDirectLink-g155032-d1102072-i110062400-Hotel_Zero_1-Montreal_Quebec.html

https://www.reddit.com/r/cedarpoint/comments/10hi5ia/going_to_cp_by_astral_projection_is_the_best_way/

https://www.nytimes.com/2023/02/25/well/mind/rem-sleep-benefits.html

https://www.sleepcycle.com/sleep-paralysis/what-is-sleep-paralysis/