Spring is a good time to refresh your mind
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Spring is a good time to refresh your mind
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About this listen
Take some small steps to improve your mental clarity. Let's Get Moving Host Maria Shilaos speaks with Aaron Hunt, a health and wellness specialist with USU Extension, to learn how positive affirmations, digital detox, and other tips can improve our mental well-being.
Instagram: @movingmaria
Facebook: Let's Get Moving with Maria
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