• #221: How You Can Manage Your Teen's Snarky, Rude, Disrespectful Attitude (Without Losing It)
    Jul 8 2025

    If you're like every other parent of a teen or tween, you've dealt with your share of attitude, disrespect, snarky comments, and maybe even a hefty does of mean digs.

    Why do teens and tweens act this way and how can you manage it without causing even more conflict between you?

    Join me today to discover just how to approach your teen's smarty pants comments and help them learn to turn it down a few notches.

    Download the Free, Pre-recorded, 50-minute Masterclass that dives even deeper into how to manage your teen's attitude and disrespect. In the Masterclass, I teach you the all about why they act the way they do, how to manage your anger and frustration, when to respond to it, and exactly how to respond.

    Show Notes for other resources and sources

    Transcript

    Find our FREE Parenting Guides Here

    "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

    ^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

    If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

    Thank you in advance for helping me help more parents!

    I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.

    You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!

    Email Ann at acoleman@speakingofteens.com

    Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

    Connect with us on Facebook or Instagram

    Read Speaking of Teens weekly articles on Substack

    Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)

    See My Recommended Books For Both You And Your Teen

    Show more Show less
    18 mins
  • #220: Your Teen or Tween Isn’t Broken: Demystifying Typical Teen Behavior
    Jul 1 2025

    Teen and tween behavior can be maddening, frustrating, and confusing for parents. Those feelings can consume you and cause you to miscommunicate, scold, lecture, and punish.

    Understanding why your teenager behaves the way they do, will not only help you manage your feelings about it but will help you respond to them more appropriately.

    Join me today as I explain some of the most common teenage behaviors that parents often misunderstand.

    Show Notes for other resources and sources

    Transcript

    Find our FREE Parenting Guides Here

    "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

    ^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

    If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

    Thank you in advance for helping me help more parents!

    I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.

    You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!

    Email Ann at acoleman@speakingofteens.com

    Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

    Connect with us on Facebook or Instagram

    Read Speaking of Teens weekly articles on Substack

    Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)

    See My Recommended Books For Both You And Your Teen

    Show more Show less
    20 mins
  • #219: ADHD and Teens: Lesser Known Symptoms Parents Should Understand
    Jun 24 2025

    ADHD is frustrating for parents, teachers, and teens and tweens themselves.

    But the issues with school and homework often pale in comparison to the social and emotional fallout related to this disorder.

    Not understanding all of the symptoms related to ADHD (and especially those that overlap with common mental health disorders) can lead to confusion and lots of conflict and disconnection with your teenager and cause issues with a proper diagnosis.

    In this episode I'll address some of these lesser known symptoms to help you parent your teen with ADHD with more empathy and understanding.

    Show Notes for other resources and sources

    Find our FREE Parenting Guides Here

    "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

    ^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

    If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

    Thank you in advance for helping me help more parents!

    I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.

    You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!

    Email Ann at acoleman@speakingofteens.com

    Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

    Connect with us on Facebook or Instagram

    Read Speaking of Teens weekly articles on Substack

    Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)

    See My Recommended Books For Both You And Your Teen

    Show more Show less
    18 mins
  • #218 How To Get Your Teen To Listen And Do What You Need Them To Do
    Jun 16 2025

    Getting your teen to do what they're supposed to do (or not do what they're not supposed to do) is a sticking point for so many parents. You probably feel like a broken record most days and then still can't get the cooperation you want (and many times end up in arguments and power struggles).

    Well, in this episode I review a) the basics that you need to understand even before you try to get cooperation, b) what you shouldn't do and, c) different methods you can try for cutting back on the conflict and getting them to cooperate. You'll want to listen!

    Show Notes for other resources and sources
    Transcript

    Find our FREE Parenting Guides Here

    "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

    ^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

    If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

    Thank you in advance for helping me help more parents!

    I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.

    You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!

    Email Ann at acoleman@speakingofteens.com

    Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

    Connect with us on Facebook or Instagram

    Read Speaking of Teens weekly articles on Substack

    Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)

    See My Recommended Books For Both You And Your Teen

    Show more Show less
    23 mins
  • #217: Strategies And Tools Parents Can Use To Help Their Anxious Teens (Third Episode—Teen Anxiety Series)
    Jun 10 2025

    Today's episode is the 3rd and final installment of my 3-part Teen Anxiety Series.

    In episode 215, I talked about the signs and symptoms of Teen Anxiety. In episode 216, I talked about the diagnosis and treatment for Teen Anxiety. And today, I'm discussing a variety of strategies and tools parents can use to help their anxious teens and tweens (alongside therapy).

    Helping your teen manage their anxiety goes far beyond teaching them breathing exercises.

    Listen in and learn how you can change your home environment to increase the likelihood your teen or tween will be able to decrease their anxiety symptoms.

    And be sure to check out today's Substack post (6-10-25) where I give you a bit more insight into these issues.

    Show Notes for other resources and sources
    Transcript

    Find our FREE Parenting Guides Here

    "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

    ^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

    If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

    Thank you in advance for helping me help more parents!

    I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.

    You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!

    Email Ann at acoleman@speakingofteens.com

    Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

    Connect with us on Facebook or Instagram

    Read Speaking of Teens weekly articles on Substack

    Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)

    See My Recommended Books For Both You And Your Teen

    Show more Show less
    24 mins
  • #216: Obtaining A Proper Diagnosis And The Best Treatment For Teen Anxiety Symptoms (Second Episode—Teen Anxiety Series)
    Jun 3 2025

    How do you know if your teen is experiencing normal, everyday anxiety or their symptoms indicate an anxiety disorder?

    And, as the parent of an anxious teen, who do you reach out to for help? Which professionals do what and how does it all work?

    Today I'll explain everything you need to know about having your teen or tween evaluated and treated for an anxiety disorder, including the roles of various providers, and the best treatment options available.

    And be sure to check out today's Substack post (6-3-25) where I give you a bit more insight into these issues.

    Show Notes for other resources and sources
    Transcript

    Find our FREE Parenting Guides Here

    "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

    ^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

    If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

    Thank you in advance for helping me help more parents!

    I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.

    You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!

    Email Ann at acoleman@speakingofteens.com

    Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

    Connect with us on Facebook or Instagram

    Read Speaking of Teens weekly articles on Substack

    Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)

    See My Recommended Books For Both You And Your Teen

    Show more Show less
    26 mins
  • #215: How Anxiety Develops And What It Looks Like In Teens and Tweens (First Episode—Teen Anxiety Series)
    May 27 2025

    Anxiety in our teens and tweens is far too commonplace. Understanding how it happens and being able to spot the signs and symptoms is extremely important for parents.

    Parents often mistake anxiety symptoms for typical teen misbehavior. If you treat your teen's anxiety as something to be "disciplined" out of them, you will make their anxiety, your relationship, and their behavior so much worse.

    Today's episode is the first in a series on teen anxiety so I'm starting with how it manifests and what to look for in your teen.

    Following episodes will include information about getting a proper diagnoses, treatment options for teen anxiety, how to manage their anxious behavior, and more.

    Show Notes for other resources and sources
    Transcript

    Find our FREE Parenting Guides Here

    "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

    ^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

    If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

    Thank you in advance for helping me help more parents!

    I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.

    You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!

    Email Ann at acoleman@speakingofteens.com

    Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

    Connect with us on Facebook or Instagram

    Read Speaking of Teens weekly articles on Substack

    Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)

    See My Recommended Books For Both You And Your Teen

    Show more Show less
    26 mins
  • #214: 3 Ways To Win Your Teenager’s Trust And Maintain Influence In Their Life
    May 20 2025

    In today's episode I talk about the things I find myself repeating most in live sessions with parents of teens. These are changes you can make that will make an enormous difference in much influence you can maintain in their life.

    I'll talk to you about:

    a) remembering that your teen doesn’t think like you do,

    b) staying calm when you engage with them, and

    c) discussing issues with them rather than making unilateral declarations.

    I focus on these ideas because I know if you can make positive changes in these areas, you’ll decrease animosity between you and your teen and give them the opportunity to trust you and let you into their life.

    And be sure to check out today's Substack post (5-20-25) where I give you a bit more insight into these issues.

    Show Notes for other resources and sources
    Transcript

    Find our FREE Parenting Guides Here

    "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

    ^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

    If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

    Thank you in advance for helping me help more parents!

    I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.

    You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!

    Email Ann at acoleman@speakingofteens.com

    Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

    Connect with us on Facebook or Instagram

    Read Speaking of Teens weekly articles on Substack

    Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)

    See My Recommended Books For Both You And Your Teen

    Show more Show less
    27 mins