• Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach

  • By: Stacey Ziegler
  • Podcast

Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach

By: Stacey Ziegler
Listen for free

  • Summary

  • Looking for a faith-inspired approach to fitness that promotes healthy habits, lifestyle and energizes your body and soul?

    The “Fit & Fueled by Faith” podcast is your empowering faith-based fitness podcast designed specifically for women 40 and up.

    I believe that true strength comes from cultivating a balanced lifestyle that nourishes both body and soul.

    Hi I’m Stacey Ziegler, daughter of the King, 50, mother of 3, wife, NASM-CPT, Certified Holistic Health and Life Coach.

    Join me as I dive into topics like fitness routines, biblical practices, mindset, menopause and much more!

    In this inspiring podcast, you'll discover how to nourish your body and soul through God's word and practical guidance to help inspire you to reach your health and wellness goals.

    Get ready to move your body, ignite your inner strength and create a balanced life that glorifies God.

    Tune in Tuesday’s for inspiring, educational and sometimes entertaining episodes.

    For more inspiration head over to IG @fitandfueldbyfaith
    Copyright Stacey Ziegler
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Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health
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Episodes
  • 294 // Beyond Wealth: The Goal of Holiness

    294 // Beyond Wealth: The Goal of Holiness
    Apr 29 2025
    As women of God, our goal should be holiness, not worldly gain. 'What good is it for a man to gain the world, yet forfeit his soul?' Mark 8:36 📖 Many seek possession, wealth, and fame, but true fulfillment lies in pursuing God's truth. We are weak, drawn to the world's allure. Lord, help us focus on Your will and strive for holiness. Amen.

    Please share this episode with someone in your life who needs to hear this. Thank you!

    Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

    I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

    this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.
    Thank you for the love and support! 😉 - Stacey xo

    Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC6
    https://www.instagram.com/fitandfueledbyfaith
    https://twitter.com/staceyzspeaks
    https://youtube.com/@fitandfueledbyfaith?si=aMslpajNSJQRfpbd
    https://podcasts.apple.com/us/podcast/fit-fueled-by-faith-for-christian-women-over-40-with/id1460701882
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    16 mins
  • 293 // Jesus' merciful love for humanity: Divine Mercy Sunday

    293 // Jesus' merciful love for humanity: Divine Mercy Sunday
    Apr 22 2025
    Curious about Divine Mercy Sunday?

    Tune in to learn more about this special day of grace.
    I share the significance of Divine Mercy Sunday and the message of Jesus' merciful love for humanity.
    Plus stick to the end I as teach you the chaplet of divine mercy.

    Please share this episode with someone in your life who needs to hear this. Thank you!
    Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

    I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

    this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.
    Thank you for the love and support! 😉 - Stacey xo

    Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC6
    https://www.instagram.com/fitandfueledbyfaith
    https://twitter.com/staceyzspeaks
    https://youtube.com/@fitandfueledbyfaith?si=aMslpajNSJQRfpbd
    https://podcasts.apple.com/us/podcast/fit-fueled-by-faith-for-christian-women-over-40-with/id1460701882

    Show more Show less
    38 mins
  • 292 // Even in Your Darkest Hour: You're Not Alone!

    292 // Even in Your Darkest Hour: You're Not Alone!
    Apr 15 2025
    You'll never walk alone.

    Just as Jesus had help carrying His cross, God places people in our lives to lift us up in times of sorrow.

    Turn to Jesus, and allow others to support you.
    Your burdens, pain, and sadness will pass.

    'When you walk through a storm, hold your head up high...
    you'll never walk alone.'

    Open your eyes to see the support around you.
    And remember, you'd do the same for them.

    Please share this episode with someone in your life who needs to hear this. Thank you!

    Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

    I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

    this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

    Thank you for the love and support! 😉 - Stacey xo

    Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC6
    https://www.instagram.com/fitandfueledbyfaith
    https://twitter.com/staceyzspeaks
    https://youtube.com/@fitandfueledbyfaith?si=aMslpajNSJQRfpbd
    https://podcasts.apple.com/us/podcast/fit-fueled-by-faith-for-christian-women-over-40-with/id1460701882
    Show more Show less
    17 mins
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