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Solution Building

Solution Building

By: Mark Eastman
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Helping construction contractors and customers FIND SOLUTIONS for building dreams with better business systems, quality construction projects and life lessons through coaching, consulting and constructing.© 2022 Solution Building Economics Spirituality
Episodes
  • When Your Calendar Gets Hijacked
    Jun 30 2025

    Today was not the day I planned.

    You ever have one of those days where your calendar might as well have been written in disappearing ink?

    The reality of running a construction business is that your schedule will get hijacked, but you've got to keep moving forward anyway.

    If you don’t build flexibility into your plans, your plans will break.

    Learn how to shift gears without losing direction.

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    5 mins
  • Why Do So Few People Journal?
    Jun 23 2025

    Ever feel like journaling is just another thing on a never-ending to-do list? You’re not alone.

    Most people never stick with it and I used to be one of them. But after a life-altering accident in 2012, everything changed.

    In this episode, I’m sharing why journaling became a daily habit, how it helped me get clear on my purpose, and why it’s one of the most powerful tools I use to stay focused and build a better life and business.

    If you’ve been feeling stuck, scattered, or just worn out by the chaos—this might be exactly what you need.

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    5 mins
  • What Does It Mean To Journal?
    Jun 16 2025

    Here’s Why I Do It

    Journaling. What does it really mean to journal?

    It’s a question I’ve been asking myself a lot lately. I journal three times a day and I’ve been doing this consistently for a little over twelve years.

    But why?

    Before then, I had made a few weak attempts at journaling. But to no avail. There were always other things that I needed to do, keeping me from making it a habit.

    Then something changed.

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    7 mins
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