
Soft Spaciousness: 10 Minute Meditation for Expansion, Calm & Clarity
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About this listen
🌌This meditation is an invitation to create space, within your mind, your body, and your energy.
This practice is perfect if you're feeling compressed, cluttered, or disconnected, and serves as a place to rest, soften, expand, and come back to alignment and presence. A spacious return to clarity, calm, and conscious being - perfect for when you need to slow down & reconnect.
With love, Jo
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