Social media can be a lifeline for new moms—but it can also be a minefield of unrealistic expectations, conflicting advice, and pressure to do everything "right."

In this episode of The Early-Momming Podcast, Hillary and Erica dive into how social media is shaping the experience of future moms, pregnant women, and new parents—for better and for worse.

They break down:

The most misleading trends in the parenting space (and how they mess with your confidence)
How fear-based messaging makes moms second-guess themselves
The truth about breastfeeding, sleep training, and "biologically normal" baby sleep
The real impact of social media on new mom mental health
Why questioning mainstream advice often gets labeled as pseudoscience
The comparison trap—and how to protect your peace
Plus, they take a fun (and slightly ridiculous) look at viral parenting trends and debunk the good, the bad, and the straight-up bizarre.

If you've ever felt overwhelmed, judged, or pressured by what you see online, this episode is for you.

RESOURCES & LINKS:

Baby Settler Instagram
Early Momming Podcast Instagram
Nighttime Weaning Guide
Expert accounts to follow: Solid Starts, Dr. Alice Pickering, Expecting & Empowered

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