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Sleep Pills

Sleep Pills

By: The Sleep NeuroLab
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About this listen

Rigorous scientific information in plain language. Sleep well, live healthy and be happy.

info@sleepneurolab.com

Julio González
Hygiene & Healthy Living Physical Illness & Disease Psychology Psychology & Mental Health
Episodes
  • Sleep and the aging brain
    Jun 30 2025

    Sleep and the aging brain

    What are the changes that sleep experiences as we grow older?

    Is there a relationship between sleep and the risk of dementia?

    What are the manifestations that dementia may have on sleep patterns?

    What is normal and abnormal with sleep when we grow older?

    What can I do to have a better sleep as I grow old?

    What is the impact on the family of sleep disruptions in patients with cognitive impairment?

    How can I support my family member if there is an sleep disorder associated to cognitive impairment?

    On this episode we will be discussing all these questions and more.

    If you need more information about any of the topics discussed on this program, please do not hesitate to contact us at info@sleepneurolab.com.

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    8 mins
  • Sleep and Chronic Pain
    Jun 22 2025

    Sleep pills, where we dive into the complex world of sleep in plain language. In this episode we will be discussing the following issues and more.

    What is the relationship between sleep in chronic pain?

    What are the disorders most frequently associated with sleep disruption in chronic pain?

    What sleep related mechanisms may increase pain perception?

    How sleep impacts quality of life of patients with chronic pain?

    What can be done to improve sleep in patients with chronic pain?

    Is it possible to improve sleep in patients who suffer from chronic pain?

    If you wish more information, you can contact us at info@sleepneurolab.com

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    11 mins
  • ADHD and Sleep
    Jun 15 2025

    Does sleep have any effect on people with ADHD?

    Can ADHD have sleep related symptoms?

    Does ADHD medication have any impact on sleep? What can I expect as a patient and what can I do about it?

    Do people with ADHD may have particular changes in sleep?

    Is sleep an important area that people with ADHD should take care of, as part of their treatment?

    If I sleep 8 hours does the time I do this have any impact on my attention?

    Is there something I can do that improves my sleep and has a positive impact on attention, memory and emotional regulation?

    We will be discussing all these issues and more on this podcast.

    If you have questions or comments, please do not hesitate to contact us at info@sleepneurolab.com.

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    11 mins
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