Skol Sessions - Episode 17: Body Dysmorphia
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Skol Sessions - Episode 17: Body Dysmorphia
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About this listen
In this month's episode, Coach Erik talks with member and psychologist Michael Shelby about body dysmorphia: what it is, where it comes from (historical variations and pop culture today), our own history with it, and how to combat it. Enjoy! Chapters:
00:00 Introduction
00:50 Michael Shelby - Background
04:00 Dysmorphia Defined
06:00 Origins of Body Dysmorphia for Men
11:00 Leanness vs. Health/Sustainability
13:58 Male Movie Superhero Physique
18:00 Female Beauty Standard
20:00 Strong is Healthy Movement
25:17 Muscularity Outside the US
27:56 Form Following Function
30:00 Erik's Training/Dysmorphia History
32:50 Circling Back to History and Current Trends
37:45 How to Move Beyond It
40:22 Conclusion
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