Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy!

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In this episode of iChronic, we chat about how our bodies seem to store trauma in them. How this can exacerbate chronic health issues and it can also be overwhelming to deal with it. We chat about different ways to release the trauma like EMDR. Our bodies are fascinating... and frustrating.

Thanks so much for listening xxx

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It’s an emotional one this week, as Monty shares a beautiful clip from author Maggie Dent that made her think about the shit we get hung up on with our kids - and how much does it really matter? We also chat about the privilege and punish of parenting teens, navigating different communication styles and Mel shares a ‘method’ that could improve the way we share with one another. Enjoy!

Fancy supporting us on Patreon? Find out more here.

Follow us and get in touch on Instagram here.

Follow us on Facebook here.

See omnystudio.com/listener for privacy information.